Showing posts with label Herbs. Show all posts
Showing posts with label Herbs. Show all posts

Thursday, June 2, 2011

Stop Underarm Sweat - Useful Herbs to Control Excessive Sweating

Although sweating has always been given a negative rep in society nowadays, it has never been more important to realize that sweating can be seen as a sign of a healthy lifestyle. This is especially true as sweating removes toxins from the body and when evaporated from the body, it allows the body to ventilate thus cooling the body's core temperature. Nevertheless, there is no doubt that there are extreme cases of this human function. Most commonly known as Hyperhidrosis, excessive sweating presents many problems and dilemmas to those who suffer it and many seek out a treatment or method to get rid of it. They can either opt for a natural method or a non natural method such as surgery or Botox. The trend nowadays has been to use natural herbs and ingredients to combat this problem.

Just to be on the safe side, it is recommended that people who sweat excessively make sure to take a daily dosage of the lost minerals that are necessary for the body to function at a healthy and optimum level. Examples of the minerals lost include potassium and calcium and should be replaced through vitamins or other forms. Any type of deficiency in these minerals can lead to all sorts of problems such as muscle cramping, weakened muscles as well as cases of constipation.

One way to combat this is to use herbs that have specific characteristics to control excessive sweating. Herbs including sage, asparagus osha, astralagus and even rehmannia all contain certain characteristics that make the suitable for combating excessive sweat. The main advantage of using these herbs is that they are natural and help to calm the nerve fibers that are responsible for producing sweat. The thing with some of these herbs is that they may take up to about two hours until the effect will be noticed and excessive perspiration will be minimized.

Using these herbs will provide you with a safe, natural method of reducing or minimizing your excessive sweat without the nasty side effects that are known to have resulted in taking surgery or Botox in many cases. The herbs also provide you a calm sense that will help a long way in reducing excessive perspiration not just in the short term, but most importantly in the long term as well. Although highly unlikely, make sure you consult with your doctor though to check whether you may be allergic to any of these herbs to avoid any serious consequences such as allergic reactions.

For more information click here: Stop Underarm Sweat


View the original article here

Wednesday, June 1, 2011

Herbs For Skin Infection

Skin infection can be caused by various agents. Bacteria and fungi are just two of the most common causes. Fungi can cause jock itch, ringworm, dandruff and athletes foot. Bacteria may lead to Candida albicans infection. Human papilloma virus can also cause this skin infection. Good news is, there are a lot of ways that you can use to get rid of these skin infections. There are various methods that you can apply. Over the counter medicines are always available. Oral medications can also be utilized. You have to know that a lot of herbs can be used to remedy these infections. These herbs contain powerful anti microbial properties that can cure the infections in much gentle ways. You can surely avoid so much side effects while using natural remedies. There are herbs for skin infection. Follow the tips for you to be guided on how to use them effectively.

GARLIC

According to various researches conducted in Venezuela, garlic contains sulfuric compounds that are very powerful in healing and eradicating fungal infections like jock itch and athletes foot. Other skin rashes like acne and allergies respond well with garlic too. To use garlic as a natural remedy, you just need to blend several cloves of it and apply it over the affected areas for at least once a day for 7 days. You will surely notice drastic changes over the infected parts after several days of using garlic. Garlic can also be mixed with other effective natural remedies like olive oil and lemon juice.

TEA TREE

Italian researchers found out that tea tree oil is very effective in relieving skin infection caused by Candida albicans. Tea tree oil also contains a lot of natural compounds that can effectively fight bacteria and fungi. These tea tree can be found in Australia and a lot of Aborigines have already used the oil extracts as treatment for acne, eczema, allergies and many more skin infections. You can apply tea tree oil directly on the skin. Just make sure that it will not be applied over large areas because it can be toxic also. You may mix it with water in the bathtub and submerge the affected parts in the solution.

MYRRH

Myrrh, on the other hand, is very effective in treating skin infections caused by parasites. According to Egyptian scientists, a 6-day oral dose of myrrh has been effective in treating skin rashes caused by parasites. Aside from oral preparations, you may also apply it directly over the affected areas. Myrrh contains various compounds that can help you get rid of any skin irritations. One tip that you need to remember all the time is that, if you are not sure on what you are doing, you better visit your physician. He will be able to guide you on the best method to do.

There are plenty of herbs that you can use to remedy skin rashes. Myrrh, garlic and tea tree are three of the most popular today. You can always make use of these herbs to relieve your discomfort. There are some tips that you just need to remember always.


View the original article here

Friday, May 20, 2011

Nasal Drip and Healing Herbs

Also known as sinusitis or catarrh, nasal drip can be caused by colds, allergies, flu, hormonal changes, or food sensitivity. The condition is the result of excess mucus created in the sinuses and membranes lining the nose. The mucus traps tiny particles before they can be cleansed out of the system through the lungs, which affects the upper respiratory system, making it difficult to breathe.

There are many herbs that help to dissolve mucus, helping to reduce inflammation in the sinus area as well as diminish pesky congestion. Taking herbs to treat sinusitis is a safe and time-tested way to treat the body with conscious care. Easily replenished, natural herbs are generally inexpensive and available in most health food stores. Unlike pharmaceutical drugs, herbs do not require a prescription and do not produce side effects. Herbs will not only reduce your symptoms, but also help to treat and eliminate the root of the problem.

Natural Herbs for Curing Nasal Drip
Here is a partial list of some very effective herbs for treating nasal drip or sinusitis. They can be used on their own or combined in a tea or tincture. When takien as an tea, organic honey can be added as a sweetener if desired.

? Anise seed: helps to break down collected mucus and functions as an expectorant.
? Barberry: an anti-microbial, barberry contains alkaloids to fight against infection and stimulate the immune system.
? Echinacea: boosts the immune system while treating and eliminating infection.
? Eucalyptus: loosens mucus in the respiratory system, works as a powerful antiseptic, and helps to prevent infection. A tea made with the leaves is can be used as a gargle. You can also place fresh eucalyptus leaves in a deep pan filled with boiled water and place a towel over your head to inhale the steam, which will cause mucus be eliminated through the nose and throat.
? Fenugreek: a strong astringent that helps t relieve congestion and allow the body to eliminate excess mucus through expectoration.
? Goldenseal has similar properties to Echinacea, boosting the immune system and effectively dealing with infections.
? Licorice: an excellent anti-inflammatory.
? Slippery Elm powder: soothes mucus membranes and functions as an anti-inflammatory.

Additional Cures
German practitioners of natural medicine use a combination of gentian root, primrose flowers, sorrel, elder flowers, and vervain to drain the sinuses. This mixture can be found in some health food stores as a packaged tea or tincture, or you can make your own.

Combining crushed black peppercorns with honey helps to breaks up mucus and warm the body so that no more mucus forms.

Horseradish helps to dissolve mucus. You can either grate fresh horseradish and eat one teaspoonful three times a day, or take a half a teaspoon of the tincture three times a day to help cure nasal drip.


View the original article here

Real Time Analytics