Showing posts with label Acupressure. Show all posts
Showing posts with label Acupressure. Show all posts

Sunday, June 19, 2011

Restorative healing Technique Programs - The latest All-natural Therapeutic Education

Find Therapeutic Style Applications in the United states and Canada. There is a huge number of therapeutic proc?d? programs from where to choose - amongst the greater well-liked natural therapeutic programs consist of studies in therapeutic massage therapy, myofascial techniques, aromatherapy, natural medicine, and acupressure.

For instance, therapeutic proc?d? programs in massage treatment are great for your aspiring, expert bodyworkers. In healing pratique programs that offer therapeutic massage teaching, college students are prolonged hands-on schooling and instruction in anatomy and physiology, physique mechanics, pathology, and the theory and background of therapeutic massage therapy.

Based on which 1 with the numerous healing pratique programs in which you enroll, therapeutic massage treatment training might include but is not limited to sports activities therapeutic massage, deep tissue therapeutic massage, Swedish massage, somatic polarity, Oriental massage, infant and prenatal massage, chair therapeutic massage, lymphatic drainage therapeutic massage and lots of others. In therapeutic massage treatment therapeutic pratique applications, students must often complete at least 300-500 hours* core training; and in a few educational establishments, these healing proc?d? programs might exceed 1,000 hrs. (Says and Provinces differ in educational requirements.)

Healing technique applications in herbal medicine differ in duration and curricula. Inside a number of Chinese medication colleges, for example, degree applications can be found; in addition to certificate/diploma programs. In the event you tend to participate in an herbal therapeutic patte program, you might be able to generate your Master of Science in Herbal Medication and become a professional healing proc?d? practitioner. In this particular program, you'll learn about the philosophy, theory and apply of herbal medication; how you can identify more than one hundred herbs, human biology, pharmacology, and medicinal plants, among other topic issue.

Additional therapeutic style programs are community-based and open towards the public. For example, there are a variety of all-natural therapeutic courses giving citizens an opportunity to learn self-healing methods through public holistic workshops and seminars. A few of the many therapeutic activit? applications that are accessible towards the public consist of teachings in Qi gong, introduction to Traditional Chinese Medication (TCM), acupressure/Shiatsu, Tai Chi, herbal treatments, and aromatherapy, amongst a number of other people. Whilst a lot of these programs are geared towards self-healing, there are numerous healing arts applications like these, which lead to a certificate or diploma of completion.

If you (or someone you realize) have an interest to find therapeutic arts applications, allow professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school applications near you.

Tags: healing arts programs

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Friday, May 27, 2011

A Great Acupressure Method That Releases Phobias

EFT is a great way to release a phobia gently and effectively. Short for Emotional Freedom Techniques, EFT involves the stimulation of easy-to-reach acupressure points whilst repeating a releasing phrase. EFT can be self-applied, or you can ask a practitioner to apply it for you. It is best performed in the waking state, where you are fully awake, and you remain conscious at all times. Like any other healing modality, EFT sometimes results in a gentle release, such as tears, but this soon goes away, and you are left with feelings of peace and calm.

Let me illustrate with the case of "Melinda", who has graciously agreed for me to write about her case. Melinda had one session, lasting just one hour, where we dealt with her fear of dentists. She was not only afraid of dentists, but she was also afraid of needles. However, she had a trip scheduled to go to the dentist for some extensive dental work which also involved the use of needles. These fears were at a 10 on a scale of 10-0 at the beginning of the session.

I tapped (did the EFT acupressure) on myself as Melinda mirrored my tapping, and we used many phrases, including "Even though I have this fear of needles, I deeply love and accept myself". We worked on incidents such as the last time Melinda visited the dentist, moving all the way forward to this forthcoming dentist visit. In less than an hour, the fear of both dentists and needles was a zero or thereabouts. Just in case we had unwittingly left any aspects untreated, I gave Melinda a simple EFT tapping homework to use, should the need arise.

I next saw Melinda with her mother, who reported being amazed that Melinda had actually been saying to everyone how much she looked forward to seeing the dentist! The dental work is making good progress, and Melinda is well on her way to a perfect smile - inside and out.

EFT for phobia release worked beautifully and very quickly for Melinda. If you are interested in what EFT can do for you, you can download a free EFT guide from many online resources and learn the basics for yourself. Or you can dive right in and work with an EFT practitioner or attend a workshop near you. And soon, you can find that the phobia has become a thing of the past.

? Suzanne Zacharia 2011. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.eft-scripts.com/ - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

Article Source: http://EzineArticles.com/?expert=Suzanne_Zacharia

Suzanne Zacharia - EzineArticles Expert Author This article has been viewed 21 time(s).
Article Submitted On: April 14, 2011


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Friday, May 20, 2011

Healing Acupressure for Colds and the Flu Virus

In Eastern medicine, it is believed that the flu virus or the common cold are both due to an overabundance of cold moist energy, built up within certain points of the back of the neck. In keeping these particular areas warmed via healing acupressure, one can use holistic health treatments to better their wellness when colds or the flu occur. Completing these Eastern medicine acupressure treatments on a regular basis may even prevent colds and the flu virus from even weakening the body to begin with.

Simply apply acupressure to the appropriate pressure points, using either one of your fingers, or your palm. Apply a steady pressure to the point for only five seconds, to draw warm energy to that area. Repeat this healing acupressure three to five times per session.

There are many pressure points within the body that, as per Eastern medicine adherents, can better the overall wellness of the body when pressure is applied. Here are a list of the healing acupressure points, that when stimulated, may prevent colds and the flu virus with the body:

Poong-mun: This is said in Eastern medicine to be the most vulnerable area with respect to gathering cold energy. This point is located approximately two fingers width from the thoracic vertebrae, on either side.

Joong-bu: Just outside the upper breastbone area, there are two hollowed areas that lie directly below the protrusions of an individual's collarbone. Gently tapping this area, or pressing your thumb directly into it, in three second intervals, warms this area. Also, tapping directly over this area with a cupped hand, is a common healing acupressure practice.

Oon-mun: On either side of each shoulder there is a point directly below the collarbone. Gently tap or push into this point with the pad of your thumb or finger for a few seconds. Repeat three to five times in this area per session.

Dae-chu: When feeling directly below the seventh vertebrae, bend neck and head forward. There is an indentation wherein the neck and shoulder line meets, below the largest bone. Keeping that point stationary with your finger, return your neck and head back to an upright position. Tap over this healing acupressure point with a hand that is cupped.

It is important to remember that when practicing healing acupuncture as a method of holistic health in Eastern medicine, not to ever tap or press on: skin infections, scars, open wounds, varicose veins, broken bones etc. These methods are only to be used on healthy portions of the body, and should not cause intense pain when practicing.

These Eastern medicine methods can be practiced at any point of the day, wherever you are. Healing acupressure allows for the body to experience self-control as well as enhanced health.


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