Using a Bidet Is the Number 1 Way To Improve Family Heath and Hygiene

For those who have never been exposed to them and do not know how to use them, bidets can appear to be odd and, for many people, something to be avoided. We're here to say, "just relax", they are quite simple to use. First, understand that their sole function is to enhance your personal hygiene routine and clean the body's private parts after using the lavatory.

For many households, the bidet has been number one when it comes to maintaining good hygiene standards in the bathroom. Bidets are very similar to toilets, with the added benefit of having a separate water source which is strategically directed to provide effective washing following the use of the commode. The bidet is an excellent device for personal hygiene for the entire family.

A lack of familiarity with the bidet may keep many people from using it. However, don't let prevent you from enjoying the many advantages the bidet has to offer. Simply put, you sit on the bidet as you would the commode, and slowly adjust the strength of the water source until the spray is providing a comfortable water cleansing.

There are bidet attachments and freestanding models. Some of the features include heated seats, built-in air dryer, heated water access and even remote controls. Regardless of how much you may spend, they are all designed to provide a gentle, water cleansing experience for the user.
Regular use of a bidet can assist in providing a dramatic increase in improved hygiene, and an impressive reduction in the spread of common contaminants occurring with standard bathroom use. It has been proven that using the bidet is considerably more hygienic than just plain toilet paper can ever be.

Water cleansing is a must, particularly for hemorrhoid sufferers, and the bidet provides the solution for optimum cleaning as well as physical relief and comfort.

You can purchase bidets in many shapes and designs, including as an attachment to your present commode. The range of options is extremely broad, as is the range of prices, and caters to every preference, sensitivity and budget. So whether you are custom building a new home and want separate bidet fixtures installed in each bathroom, or you are upgrading your current facilities, or you simply want an affordable way to quickly install an efficient bidet attachment, your need and desire can be fulfilled. In fact, some companies have created clever and effective bidet attachments which can be added to your current standing toilets so you can affordably and quickly have the improved hygiene and health benefits of a bidet.

Warren L. Smith M.D. is the owner of the American Biffy Co., Ltd. and inventor of the Biffy's signature bidet attachment for the commode. Because the vast majority of urinary tract infections are caused by E. coli and other intestinal pathogens, Dr. Smith developed an affordable bidet system to counter the root cause for just such health/hygienic issues. Dr. Smith has a long established and respected family practice in Boulder City, NV and continues to develop product lines for the Biffy Bidet.

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Water Ionizers - Using Water to Heal and Improve Health and Well Being

For people who are not only interested in proper hydration, but also want to cleanse the body from toxins, water ionizers are effective and excellent machines, these can turn normal tap water into a good cleanser that has antioxidant effects.

Water with a negative charge(ORP) is known to retard the aging process. A high or rising ORP, on the other hand, causes oxidation and therefore aging. Machine-ionized water counteracts this rising ORP and has a rejuvenating effect on a cellular level. For instance, freshly squeezed orange juice has a negative ORP of -250. Although we can only drink comparatively small amounts of orange juice in a day without becoming overburdened by the sugar it contains, we can drink as much ionized water as we wish in a day (although it is generally best not to exceed 8 glasses per day).

Ionized water also contains hydroxyl ions. These are oxygen molecules with an extra electron attached to them, as are such antioxidants vitamins A, C and E. You can see these molecules in the form of thousands of tiny bubbles when you slow down the water flow on the water ionizer. Hydroxyl ions scavenge free oxygen radicals and provide us with extra oxygen and energy. Oxygen carries away acid waste from body tissue. It inhibits cancer cells and protects us against bacteria and viruses invading the body. Oxygen is the body's most essential nutrient. Ionized water also helps balance the body's pH which tends to become acidic when on a diet comprised of processed, refined and preserved foods. Besides meat and highly acid-forming foods, medical drugs and soft drinks contain the most acidifying substances you can consume. Because it is alkaline, ionized water can help dissolve accumulated acid waste and protect the body against acidity-related illness (most diseases are a form of acidosis).

The human body consists mostly of water. Ionized water is fundamentally different from conventional water. In ionized water, the size and shape of the water molecule cluster is smaller, which allows it to pass through intestinal walls, blood capillary walls, and cell walls more easily and remove toxins and acidic waste matter more effectively. This makes ionized water an excellent detoxifier. Water ionizers have several levels of strength. Accordingly, people who have accumulated a lot of toxins in the body may begin by drinking "mild" ionized water (lower alkaline pH) and gradually increase ionization levels as they get used to it. Besides its health benefits, ionized water also improves the taste of foods and beverages. It also ionizes the minerals in the food, which helps make them more biologically available.

One of the primary causes of disease is chronic cellular dehydration, a condition which leaves the body's cells in a perpetual state of weakness and defense. Ionized water is up to six times more hydrating than conventional water. In other words, by drinking less or the same amount of water but in ionized form, you will actually hydrate your cells much more effectively. (Note: The sipping of hot ionized water is used to remove toxins from the tissues and therefore rarely hydrates cells directly. However, once the toxins are removed, the cells become more efficiently hydrated than before.)

The water ionizers separate alkaline water from acid water. The alkaline water is good for drinking and the acid water is good for external applications. When applied topically, the ionized acid water tightens skin, and helps remove wrinkles, acne and other blemishes. At its strongest level, ionized acid water kills most harmful bacteria on contact. It improves hair and skin conditions of any kind, including removal of fungus, healing of cuts, scrapes, and even serious wounds. It takes the itch out of mosquito bites, and the sting out of other insect bites. You can also use it to remove pesticides from fruits and vegetables. Lastly, ionized acid water promotes substantially healthier plant growth. Tyent USA offers one of the most efficient, precise and user-friendly water ionizers, and I can recommend it to anyone who is interested in using water as a healing method or as an enhancement of health and well being.

(This is an extract from the book Timeless Secrets of Health and Rejuvenation by Andreas Moritz)

Andreas Moritz is a writer and practitioner in the field of Integrative Medicine. He is the author of 13 books on various subjects pertaining to holistic health, including The Amazing Liver and Gallbladder Flush, Timeless Secrets of Health and Rejuvenation and Cancer Is Not a Disease. His most recent book is titled Vaccine-Nation: Poisoning the Population, One Shot at a Time.

Moritz is also the creator of Ener-Chi Art ( http://www.ener-chi.com/ ) and Sacred Sant?mony.

Much of his life's work has been dedicated to understanding and treating the root causes of illness, and helping the body, mind, spirit and heart to heal naturally.

Connect with Andreas at: http://www.facebook.com/enerchi.wellness

Copyright ? 2011 by Andreas Moritz

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12 Feng Shui Tips For Your Home to Improve Health and Vitality

By Cynthia Powers Prosor Cynthia Powers Prosor
Level: Basic

Cynthia Prosor, a Spiritual Awakening Guidess, is a writer, teacher, speaker, entrepreneur and expert inner-peace coach. As a transformational leader, Cynthia works with awakening women ...

The purpose of good Feng Shui is to keep healthy energy flowing. When clean energy flows around you freely, it feels good. When you feel good, your resonance feels lighter. A lighter resonance gives you a feeling of vitality, well-being and happiness. This resonance is what creates good health.

Below are 12 important Feng Shui tips for improving health and vitality in your home.

Keep a clean house. Dirt and clutter keeps you stuck in a lower resonance. When you are in a lower resonance you feel heavy. Heaviness is where disease lives and thrives, including depression. If you have allowed your home to get this dirty, it will feel quite challenging to clean it. The psychic debris is dragging you down and making it difficult to move forward...in clearing your physical space and in everything in your life.
Focus on the center of your home. What do you see and feel here? If there is a closet, make sure everything in it is being used, is in good working condition and kept tidy. Think EARTH. This area is associated with the earth element. You can strengthen your health energy by placing objects representing the earth here such as plants in large pots (make sure they are healthy), rocks (granite table), pottery, sculptures and by using earthy colors such as terra cotta, browns, golds and yellows.
Is there a bathroom or washing machine in the center of your home? If so, your health energy is going down the drains. Keep the door shut, the toilet/washer lid down and the sink or shower drains closed when not in use. Putting a mirror on the outside of the bathroom door will repel the energy back into the house.
Plants are wonderful for adding vibrant energy. Make sure they are healthy, vibrantly green and lush. Watch for spiky plants such as spider and cactus, as they should be avoided. Weeping plants such as willows and mulberry can bring on depression, particularly in the front yard. Your bedroom is an especially important place to keep healthy plants, as you spend much of your time resting and regenerating there. Using an odd number is most powerful.
Spiral staircases are very unhealthy, as their corkscrew shape creates a downward energy. The cures for this are: Place a big potted plant under the stairwell to catch the chi and send it upward. Place another plant at the top of the stairs to help pull the energy up as you climb them. Wrap a green silk vine around the handrail, beginning at the bottom and ending at the top. Feel the healing energy of the green color as you walk up the stairs. Hang a crystal ball at the top of the staircase, feeling its energy uplifting and energizing the location.
Watch for sharp corners or heavy beams , especially ones pointing at you while you are sitting at the table, your favorite chair, or directly at or over your bed. These are actually called "poison arrows" in Feng Shui and can be remedied in several ways. If you cannot move the pointed object, placing a plant, crystal ball or brass bell in front of it will soften and distract the chi. Beams can be wrapped in silk or live vines. Beams painted the same color as the ceiling are not as powerful as ones that are darker.
Keep electric items such as clocks, phones and radios away from your bed. Move them at least 2-3 feet away from your body, as these electrical appliances lower resistance and absorb vital energy. If you use an electric blanket, be sure to turn it off before you cozy down for the night.
Make sure your air is healthy and fresh. Air filters can be helpful in areas where unhealthy air or allergies are a problem. Opening windows and keeping air circulating is wonderful, unless of course you have allergies.
Vacuum for a quick pick-me-up. If you have a high-quality vacuum, using it is an easy way to clean up the chi and get an area energized. I often use this technique between client visits. Beware: many vacuums just break the dirt into smaller particles and spit it out again.
Check for toxic materials in your home. Old carpet and paint can emit toxic residue, dust mites and mold into your home and your family. Check your cleaning supplies and use only natural-based products. This will not only be better for you and your family, you will be helping the planet as a whole.
Lower energies from abuse of any kind can have a toxic effect on your health. Especially if your home has had other owners before you, you may have psychic debris embedded in your corners, floors and walls. The same goes for used furniture, especially beds. Replacing old mattresses and beds can do wonders for creating new beginnings, including new health. Clear toxic space by hiring a professional space clearer or learn to do it yourself with Karen Kingston's book Creating Sacred Space With Feng Shui.
With placing, rearranging and creating all Feng Shui cures, it is always important to visualize your intention or the outcome you want to see. Imagine your health vibrant, clear, energized, radiant and glowing! If you have a health challenge, feel and see your health improving. Trust this or something better is on its way!

Take a few minutes this week and walk through your home with this list. By making a few changes today, you may avoid serious health problems tomorrow.

If you liked today's article on Feng Shui Tips for Improving Your Health and Vitality, you'll enjoy Cynthia's FREE SPECIAL REPORT, "The 7 Biggest Feng Shui Secrets to Creating Abundance, Better Relationships and Radiant Health". Sign up for your free special report and nurture your inner feng shui at a www.OpeningDoorsWithin.com

Cynthia Powers Prosor, a Spiritual Awakening Guidess, is a writer, teacher, speaker, entrepreneur and expert inner-peace coach. As a transformational leader, Cynthia works with awakening women who are motivated to change their world from the inside out. Through her private and group mentoring and life-coaching programs, she guides women as they turn up the volume of self-love, deep healing, inner-peace and abundance in their lives. Learn more about your Inner Feng Shui.

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Article Submitted On: April 11, 2011

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