Showing posts with label Treat. Show all posts
Showing posts with label Treat. Show all posts

Thursday, June 2, 2011

Treat Severe Constipation Yourself With These Two Simple Tips

Severe constipation is caused by a hard stool which will not pass through the rectum, or you have an impacted stool. You will want to quickly relieve this terrible condition. When you have severe constipation, you are either suffering from fecal impaction, or you cannot pass stools or gas (which is termed "obstipation"). You will want to quickly relieve this terrible condition.

Fecal Impaction Causing Severe Constipation

A solid mass of feces which is immobile, generally in the rectum, is referred to as "fecal impaction.You may suffer from chronic constipation, overflow diarrhea, or other problems in this area. Bloating in the abdomen, or pain in that area may also occur.

Don't let the cause of the problem go unresolved. Once you have had one fecal impaction, you are at higher risk for having another. More movement and perhaps healthier eating habits are simple preventative steps you can take.

The immediate treatment to remove the impaction may be one or more of the following:

A) Taking Oral Laxatives;

B) Enemas or suppositories. These work quickly, which does not allow much time for the mass to soften. Mineral oil enemas help by lubricating the stool.

C) Removing it manually.

D) Surgery. Worst Case Scenario!

What Is The Cause of Severe Constipation

A) Lack of physical activity

B) Not enough fiber in your diet;

C) Being dehydrated;

D) Prescription medications, especially pain relievers.

Severe Constipation Help

The following two enemas can be done by yourself to assist in passing stool to relieve constipation. Always review these with your health care provider prior to doing them.

Gather your basic supplies: enema bag, lubricant, waterproof pad.

Mineral Oil Enema

You can easily find Fleet oil at the pharmacy. The oil softens and lubricates, making it easier to pass the impacted material. This type of enema works well when the fluid goes high up in the intestine, and you can hold it there for a while. To do this, squeeze the enema bag quickly with lots of pressure to force the liquid higher up.

When doing this enema, lie on your side on the floor (with the pad or bag under you) and hold the liquid as long as you can, to allow it to soften and lubricate. The general instructions below should help you with this process.

Old-fashioned Powdered Milk and Molasses Concoction You Can Use At Home

Use this enema up to four times a day. Review this with your health provider first. You can do this in conjunction with a mineral oil enema, just wait at least one hour before doing the Milk and Molasses enema.

Recipe for Powdered Milk and Molasses Enema

6 ounces hot water

3 ounces powdered milk (do not use cow milk)

4.5 ounces molasses

Mix together in a container the hot water, molasses and powdered milk.

Put the mixture into your enema bottle and perform the enema. For best effect hold this for 20 minutes before removing the tube and sitting on the toilet.

Enemas pull water from your body. Drink twice as much water as usual for the next 24 hours to ensure that you are staying hydrated. To prevent this from happening again, add at least 25 grams of fiber to your diet each day, and stay hydrated. Add in exercise (even walking helps).


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Saturday, May 28, 2011

The Natural Way To Treat Jock Itch

A disturbing infection called jock itch is caused by a fungi. Tinea curis can grow in your groin and genital area and cause this dreaded infection. A lot of people, especially athletes, have been suffering from this fungal infection. Fungi can grow well in dark, damp and warm environment which your groin and genital areas can provide for them. Actually, this must not cause so much panic to you. A lot of things can be done to get rid of this infection. You can use over the counter creams and medicines from physicians. There are also natural ways to treat this fungal infection. To do this natural ways correctly, there are some tips that you may need to keep in mind to have a guide.

CONSIDERATION

Before you apply the natural methods, you have to determine first the cause of this infection. Too much intake of antibiotic can cause jock itch too. If this is the cause, you may need to consult the doctor to have the medicine that can fight the overgrowth of Candida albicans in your body.

NATURAL BATHING

It is important that you clean the affected areas. Red ring like rashes may occur. Some can even have blisters. It is important that you do natural bathing to avoid any further irritations on the skin. Avoid using anti bacterial soap to clean it. The chemicals in the soap can just irritate the rashes further. Try to use coconut oil or garlic. Mix it with the water and do your regular sitz bath.

TOPICAL CURES

There are a lot of topical cures that you can do to eradicate this jock itch. Garlic and coconut oil are two of the most effective that you can use. Try to mince or blend some cloves of garlic. It must be applied directly on the affected areas. Make sure that you clean the affected areas first before applying the garlic. Coconut oil can also be applied just like anti fungal creams. To keep your groin dry, try to apply some cornstarch too.

IMPORTANT WARNING

You have to be aware of some warnings also so that you will be able to keep yourself safe. A person who is suffering from hemophilia must avoid using garlic in treating jock itch. Garlic can cause some blood clotting problems. It is better to switch to coconut oil if you have this disease.

NEEDED PREVENTION

There are needed prevention that you need to do for you to cure this jock itch naturally. Try to practice good hygiene and change your clothes regularly. Make sure that you take a bath and avoid using dirty clothes. Do not make it a habit to borrow some clothes from your friends. It may cause the spread of the infection for sure.

It is very important that you will be able to cure jock itch in a natural way only. Actually, there are a lot of ways that you can do. The tips are very helpful for sure. Just keep these in mind so that you will have a guide.


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