A Review Of The Tapping World Summit Presentation On Work Productivity And Procrastination

Pamela Bruner's presentation is about productivity and how to overcome procrastination and putting tasks off at your work. Pamela is already a successful businesswoman and already was so when EFT came into her world. Once I heard that at the start of this presentation, my ears perked up. This is obviously someone that knows how to succeed and can genuinely advise us on how to succeed at work.

Causes of wasting time and procrastination in the workplace were discussed. In order to find the cause, Pamela suggests that we ask ourselves what is the downside of doing the task. For example, if you go ahead and make more money, then you may be more successful than your family. Or if you do not know who you will be if you move up to a higher position in work. And a very common worry about finishing projects is fear of criticism, and Pamela gives examples such as fear of finishing your website worrying what people may think.

Another cause of procrastination and lowering of productivity discussed was the need to feel busy. She explained how keeping busy is not necessarily being productive; in other words, that people can be needy of being busy. Pamela also explained that when we are doing a task and allow ourselves to get distracted, it takes 18 minutes to get back into the task. I did not know that before, and it certainly explains a lot. Pamela also discusses the need to do more social media surfing than is needed, emotional eating, compulsive checking of emails, and other unproductive activities that keep people from being more productive at work. Pamela usefully explains how to reduce overwhelm by making a list of tasks and prioritizing them, so that the important ones to your productivity get done.

All the above issues are tappable, of course.

In terms of style of EFT delivery, the interviewer, the lovely Jessica Ortner, asked a very useful question. She asked about Pamela's use of Setup statements that did not stick to the traditional "Even though I have this problem, I deeply love and accept myself" format. Together, they explained to the listener that it was perfectly OK to deviate from the traditional Setup statement. I like that, as sometimes I am doing EFT with clients and they panic when I use anything other than the strictest Setup statement format. This explanation is very helpful to anyone who would go on to use the services of an experienced and skilled EFT practitioner and saves a great deal of worry thinking they have to do it strictly by the book. Jessica also asks about the use of positive phrases in the statements that Pamela uses. Pamela explains that she uses positive statements when the charge has already released somewhat from the situation. She also explains using positives in order to bring forth aspects for healing. This is very important to note, as in my experience, positive statements can be a much gentler way to bring stuff up for release than making a load of negative statements.

And my favorite style discussion in this presentation is this. Pamela explained about how she does EFT on action rather than just tapping on emotions. In other words, considering the action you need to take next and tapping on the blocks in your path to that specific action. This is also great for new tappers who need to tap for moving forward, and it goes for any goal, not just business-related ones. Pamela also recommended speaking our business worries as we tap rather than using a traditional tapping procedure. I like that too.

All in all, this presentation gives great tips on how to be more productive at work and gives an insight to EFT newcomers on how we can tap in alternative ways. It is probably the most succinct and information-packed presentation of this year's Summit.

? Suzanne Zacharia 2011. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.eft-scripts.com/ - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

Article Source: http://EzineArticles.com/?expert=Suzanne_Zacharia

View the original article here

A Review Of The Tapping World Summit Presentation On Redefining and Recreating Work Relationships

Kate Beeders' presentation is about your relationship with your work colleagues and associates. Kate worked for over two decades in the corporate world. Her entry into the EFT world was about just such a challenge. Her then boss had delivered bad news for her, and there would have been a very bleak outcome for Kate had she not chanced upon a practitioner who did EFT with her for the situation. The next day, she calmly renegotiated her contract with her boss and went on to renewed success.

Kate points out the most common complaint of workers about their boss is not being appreciated. Kate recommends tapping before a discussion with your boss. Tapping before a meeting with the boss at work, and in my experience, certainly before any kind of potential conflict situation, is very useful. It can release the emotional blocks that stop us from seeing the situation just as it is rather than loaded with our past baggage.

Kate recommends that we rate the present situation with the boss first, and then go to the underlying issue, maybe one with a parent or teacher. She uses a beautiful Setup ending with "I want to find a way to love and accept myself" instead of "I deeply love and accept myself". This is great in cases when one is feeling less confident and comfortable in their own skin than usual. Kate also makes a suggestion for when you do self-EFT. She suggests that you talk to a mirror and ask yourself what it is about the situation that upsets you, and then tap on whatever comes up.

Kate is a fan of what I call vent-and-tap (or swear-and-tap). She recommends it for those who have a really difficult boss. So basically, you tap on your usual points and vent at that person as if they are in front of you and you could say what you really want to say. This gets a lot of the pent-up feelings out of the way. Kate also recommends that you tap whilst pretending to be your boss and explaining your point of view. I find that this can help you get the bigger picture and feel calmer about the situation.

As well as bosses, Kate makes recommendations for tapping about co-workers. When we tap about issues with co-workers, it removes the emotional blocks that stop us communicating effectively with co-workers and getting more of what we want out of the situation. She gives the example of a woman whose co-worker always left early, leaving her with all the work to finish. As a result of tapping on the situation, this lady was able to communicate her needs calmly and effectively to her colleague, and her colleague stopped leaving early all the time.

A very important lesson from this presentation is that when we change in ourselves, others around us change the way they treat us. In other words, we can change our work environment by changing ourselves. EFT is a great way to move forward with work or any other issue. If you are new to EFT, you can download a free guide from many online resources. Or you can dive right in and work with an experienced practitioner or attend a local workshop.

? Suzanne Zacharia 2011. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.eft-scripts.com/ - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

Article Source: http://EzineArticles.com/?expert=Suzanne_Zacharia

View the original article here

A Review Of The Nick Ortner Presentation At The Tapping World Summit

Nick Ortner has been using EFT for the past 7 years or so, and primarily for achieving what he wants to achieve in his life. Well, Nick Ortner is surely a testament to how EFT facilitates success. He started by explaining how he made his first EFT film documentary and wow, what he had in the way was what most would have found insurmountable. He did not use an experienced film-maker, he borrowed money from family and credit cards, and just did what he did and succeeded.

Nick gives the example of a woman who changed her energy with EFT before going to a job interview, felt really positive and got the job. He reminds us that the happier and calmer we are, the more success we are likely to have. I love the way he does not go on about vibrational this that and the other. He explains very clearly, without the silly wishy-washy words that abound around the Law of Attraction, how when we have negative emotions in the way, we can easily release them, having focused on them just for a few minutes, releasing them with ease by tapping. I also like how his presentation does not focus only on financial goals but includes relationship and other goals.

Nick advises how to structure our goals. He advises writing down a goal and de-constructing it, to be totally congruent with it. When we break down our goal into a series of mini-goals, we will find that we are not congruent with some of those. This is what we need to tap on in order to succeed. He suggests that we do not walk away from tapping on any emotional block in our path until it is a 3 out of 10 or less. He also suggests that we do not share our goal with people that we know will be negative about it, at least in the initial stages.

One issue that comes up for many people wanting to make their goals come true is lack of funds. He argues the case that to make his film, he borrowed money from family and credit cards, but to be honest, although I know personally that you can get started from scratch, I cannot imagine making that film without the family members who were able to lend him the money. If he was born to a very poor family who was all poor, it would have been different. However, most people listening to this presentation are not in the latter situation, and I found his suggestions very inspiring.

Nick explains that your income is the average of your five best friends, and that this goes across the board with goals, including love and relationships. I found that very profound and true. It was actually a huge shock to realize. It is rare that I come across a piece of information that I had not encountered before, and this is one that I know I have to use in my own personal and professional growth. I will be tapping on it, getting insights, and going more in the direction I should be.

? Suzanne Zacharia 2011. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.eft-scripts.com/ - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

Article Source: http://EzineArticles.com/?expert=Suzanne_Zacharia

This article has been viewed 36 time(s).
Article Submitted On: March 02, 2011

View the original article here

A Review Of The Margaret Lynch Presentation At The Tapping World Summit

Jessica Ortner (host of the series) starts with the introduction that great financial successes like Donald Trump have made their money in hard financial times. She points out that even bankruptcy and hard times are not a block to financial success. Margaret Lynch takes this further by explaining that our own emotions are the block to financial success, and by tapping on our emotional blocks, we change what is on the inside of us, which then changes what happens on the outside of us.

Margaret focuses on money and shares that she has found there are four kinds of money. These are:

Wow! As soon as I heard this, I found my trigger: Savings. That really triggered me. I have attended many of these presentations and benefited wonderfully from some of them, and I expected to have heard it all already. So this is where I have to tap in order to move further in my life. I need to tap on savings. As you look at the list above, which item triggers you? That is what needs to be tapped on.

Margaret points out that debt really affects us at every level. She quotes Kevin Trudeau, a Law of Attraction leader, as saying that debt can really create a negative impact on our money attraction. Margaret says that when we tap on debt, we feel differently about it and pay it off earlier than otherwise expected, without really being bothered about it. Margaret quite rightly says that debt can be a trauma in our life. After all, debt is related to divorce and many other unfortunate life events. Margaret then explains the difference between good debt, such as a mortgage, and bad debt, which is an unnecessary debt that gets us down. She explains that bad debt often involves shame, embarrassment, sadness, and other very negative thoughts. These are unhelpful from the Law of Attraction viewpoint. By tapping on these debt emotions, we release these negative emotions and attract positivity. Setups about debt included "Even though I have this story about my debt... I totally honor my feelings about it... I'd love to let some of that go."

After tapping on the negative, Margaret asks us to remember our positive intention. For example, tapping on our intention of repaying the debt. This is a much more positive energy to send out to the Universe, and this helps us attract more positivity. She suggests that we set our intention to be a better money manager. Setups include things like "I'm just going to be open to the idea that I'm going to pay this debt quickly and easily." Reminders include "I love actually managing money like a millionaire", "I'm saying yes to earning more", and "There's millions of ways I can pay off this debt". In the tapping, we admit that we are not that great money manager today, but we are open to the positive changes.

Margaret reminds us that even though money changes take time, we can be energetically open to this change now. She recommends that we are disciplined about our tapping and tap daily and regularly for as long as is needed in order to move forward to our financial goals. I really like the daily tapping idea. So many tappers expect an instant solution in one session. However, with an ongoing issue that develops day by day and month by month, we need to tap regularly. This can be just a minute at a time. I am a big fan on regular tapping, as I was a Reiki healer first, and this involves self-healing daily, even if for just 5 minutes. I really think this applies to EFT as well. Try regular tapping daily about your finances, and see how you feel. What emotional aspects come up at each different daily tapping can be very different, and Margaret suggests tapping on whatever comes up and not leaving it till later. She also points out that with finances, your own inner critic can be a big factor, and opening this up can really help us move forward.

Although Margaret uses my pet yuck word of "vibration", which normally sends me off into distraction, she explains everything so clearly and logically that my logical scientific mind simply lapped up this presentation. I will certainly be using it to break through my barriers about my newly-discovered money block. The Tapping World Summit is a yearly event found at www.tappingworldsummit.com. If you are new to EFT, you can download a free guide from many online resources and get started, or you can engage the services of an EFT practitioner or attend a workshop near you. Budget need not be a limitation to you using and applying EFT for your financial well-being.

? Suzanne Zacharia 2011. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.eft-scripts.com/ - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

Article Source: http://EzineArticles.com/?expert=Suzanne_Zacharia

View the original article here

Presentation on Food Cravings At The Tapping Summit

Sandi Radomski gave a very good presentation on food cravings at the Tapping Summit this year. I like Sandi's presentation in that she does highlight the physiological part and does not pretend that it is all in the head. She explains how cravings for food were important in the success of the human race. She explains that we were hard-wired to obtain high energy food, and that we have to overcome this in order to overcome cravings. She then goes on to explain that when people who need to satisfy an urgent craving for food most of the time, the brain, neuroreceptors, and neurotransmitters are involved. It is certain substances that she identifies as being involved in this, much like alcohol affects an alcoholic. These tend to be sugars and carbohydrates. They are connected with serotonin. Sandi suggests that sugars and salts make the problem worse. My inference from this presentation is that someone with this problem can, just like the alcoholic, remove these sugars and salty foods from their diet. This is where EFT can help. Although Sandi does not mention it, I find that people who are happy to do a Metabolic Typing or Nutritional Typing sort of nutritional plan become more balanced. The only problem from my experience is when beliefs are involved, for example, if a vegetarian is highly dependent on high carbohydrate foods when they ideally are recommended to eat mainly a meat-based diet for their body type.

Sandi also highlights how we respond to commercials and suggests that we tap on the advertising of these culprit foods. I would go further and tap on the way food is presented in a restaurant or supermarket.

Sandi gives us a tapping suggestion involving the brain and chemical imbalances therein. For example:

?My body knows how to have a normal release and reaction to dopamine?

She also suggests we tap for a normal amount of dopamine receptors. Having worked with Sandi's system successfully with myself and many clients, I like the dopamine angle.

She combines this in the presentation with tapping for the sight, smell, and thought of favorite foods. This is great for most people. In my experience however, for some people, there is no favorite, and they want to eat anything at all all day long. She also later taps on the pleasure given by food. However, again, although in my experience this works for most people, for some people with a really bad food addiction, they are in total denial about this pleasure. I would have liked to see something in the presentation on how to bring this category of food addict out of this denial.

In conclusion, I think this presentation is great for a good majority of food addicts. I like the explanation of the neurotransmitter connection, and it is good to tap for the physical as well as the emotional. You can access Sandi's presentation at http://www.2011tappingworldsummit.com. If you are new to tapping, otherwise known as EFT, you can download a free guide from many online resources, engage the services of an EFT practitioner, or attend and EFT workshop near you.

? Suzanne Zacharia 2011. My name is Suzanne Zacharia and I am committed to spreading the word about health options. I believe that the more and better options one has, the more choice there is. And of course, you are advised to consult with your medical practitioner before embarking on any course of alternative, complementary, or beauty therapy. Want to use this article? You can, as long as you credit me with it and invite your readers to get my FREE "EFT How-to for You" and regular free EFT Tapping script samples in my newsletter at http://www.eft-scripts.com/ - New to EFT? No worries, just get your own copy of "EFT How-to for You" and start EFTing with ease very soon!

Article Source: http://EzineArticles.com/?expert=Suzanne_Zacharia

View the original article here

World Tapping Summit

You might be wondering what is a World Tapping Summit?

What is different about this summit, compared to others - you don't need to travel as it's completely hosted online. This provides an opportunity to learn everything you need from the comforts of your home while using your computer to attend. This event last year attracted over 100,000 people, to learn from the expert speakers talk about Emotional Freedom Technique (EFT).

What are the benefits of attending?

With a large resource of expert speakers, allows you to learn what tapping can do for you and make it more effective for you.There will be ten days of tapping information and it's free!And if you can't attend online at that time, there is opportunity to listen to the replays of the interviews at your convenience.It can be very powerful to listen and learn from the experts who do this all day and coach others. As they already know the skills to teach others, this powerful tapping technique, gives you the opportunity to learn from their experiences.

Benefits of Attending the Tapping World Summit Online

There are a lot of great reasons to attend the upcoming Tapping World Summit. If you're interested in learning more about what EFT can do for you or how to make it even more effective for you, then this is the perfect way to find out from the experts - their views, lessons and opinions on EFT.

EFT is not a fad and is attracting a huge following simply because it works. Thousand of people have benefited from applying the tapping technique principals daily, which in turn has made some amazing things happen in their lives.

This is why the World tapping summit is so important as it provides opportunity for experts to reach out to those, teach you how to use it for yourself.

This free online World Tapping Summit has a lot of great reasons to attend. If you're interested in learning more about what tapping can do for you or how to make it even more effective, then this is the perfect way to find out from the experts their views, lessons and opinions on EFT. Check it out and discover what EFT Tapping is all about.

Article Source: http://EzineArticles.com/?expert=Jayne_Lawrey

View the original article here