Saturday, May 21, 2011

The Fifth Chakra - Three Important Tips

By Anne Dessens Diamond Quality Author Anne Dessens
Level: Diamond

Anne has been passionate about self-improvement for over two decades. She enjoys sharing her knowledge so much with other people that she built an entire ...

What is the fifth chakra and what energy source is it? Understanding these three tips about the fifth chakra will enable you to unlock the power within this energy center a common place that we leak out our precious energy supply without knowing it.

Speaking Your Truth
The fifth chakra is the energy center of willpower and your own voice. Learning to speak your mind and get things out of your system through your "voice" is as vital to your health and happiness as exercising your muscles. Voicing your opinions or criticism isn't the only way to speak your mind. It's also about speaking up for yourself when your personal boundaries are crossed. It's being able to say no when you are too tired and need to take care of yourself. When you sabotage these truths, you sabotage your health in the form of sore throats and grinding of the teeth.

The Powerhouse of Introspection
Learning to discern what you truly feel and discovering the limiting beliefs of self worth. While it is important to learn to speak up for yourself, you also need to use this chakra to speak truthfully to yourself about your true nature. This introspective journey is one of self-knowledge and personal authority. Keeping your word is as important an act as any physical action that can be taken. Self-discovery is also the journey of how well you keep your word with others but also with yourself.

Center of Choice
From your word and desires, the power of choice is born. The fifth chakra reigns over this cornerstone of personal growth. Learning to exercise your power of choice comes through introspection of your own desires and wishes along with your ability to vocalize and share those truths with the world. By analyzing what you want to do with your life, expressing that desire and your ability to keep your word to yourself through the words you use and the commitments you honor, you build your fifth chakra energy.

When you don't speak your own truth, when you betray someone by not keeping your word, and when you don't take the time to reflect on the 'why' behind the words you actually pronounce, you lose your energy through the fifth chakra. When you are looking for why you feel tired, ask yourself if you are keeping your word to yourself, speaking your own truth or if you've ever given it any thought.

"Anne Dessens is the founder of AnneDessens.com - your one-link to everything 'self-improvement': diet, recipes, running & walking, deep breathing, success, journaling, energy and universal laws.

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Article Submitted On: April 04, 2011


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