Tuesday, May 31, 2011

EFT Tapping: What You Are Expecting Is What You Are Manifesting

Way too often, we focus our attention on what could go wrong, what's not right, what doesn't change. It's so unfortunate that we've been conditioned this way, because while we feel like it's safe to expect the worst, we really attract that into our lives just by focusing on it.

What are you expecting in your near or distant future?

What do you expect in relationship to your body?

This is a question I want you to think about honestly, without adding positive but insincere fluff. Listen to your inner chatter about the results you've had physically. Or are you complaining to yourself that you haven't had the results that you want? All this noise is sucking up your energy and taking your focus on the possibility of success.

It's important for you to realize that what you focus on is what you are attracting into your life. What you expect, you will receive. So if you are expecting nothing to ever change, it won't. If your expectation is that it's too hard to wake up early enough to work out or it's impossible to eat right, then you have already taken away any possibility for it to happen.

Can you start to change your thoughts from expecting failure to expecting success?

Changing your thoughts may seem difficult at first. If it is, it's only because you've been conditioned for a lifetime to think another way. Just like it took you a long time to make the old way of thinking habitual, so will it take a little practice to reverse your thoughts.

Imagine for a moment what your life would be like if all of your energy was directed to positive expectation? What could happen physically if you expected your future body to be more energetic, healthier, and more fit? The answer is that your mind would start searching and finding that as a result.

Here's a tapping routine to start to break up negative expectations and bring in more energy for the possibilities:

Karate chop point: Even though I've always expected nothing to change, I choose to look at things differently now

Even though I have so much proof that I've always been stuck, I choose to expect something different for my future

Even though I feel the need to focus on what's not working in my life, I now choose a better way

Eyebrow: Nothing ever changes for me. Why would now be any different?

Side of eye: It doesn't feel natural or right for me to expect success

under the eye: What if I have positive expectations and nothing changes?

under nose: I don't want to pretend that things are better than they are.

chin: It feels better to focus on what's not working

collar bone: It's not smart to ignore what's not working with my body

Now for the positive round:

Eyebrow: What if my future could be different? Just by changing my focus?

Side of eye: I can try expecting success and see what happens.

under the eye: I'm willing to expect a positive change

under nose: I realize that my thoughts and expectations are shaping my future reality

chin: I'm reaching for a higher thought vibration of positive results in my life

collar bone: I can create more energy in my life when I look at what IS working with my body.

Make this week's practice to focus on what is working and what IS possible. When that little voice starts to criticize, or convince you that nothing is going to change; that you will always look a certain way or that you'll never be strong enough, start to tap on those beliefs and thought patterns. And as always, PLEASE let me know what's working for you!

Much love!

If you know exactly what to do to achieve your ideal weight, but struggle with actually following through, you need to stop looking for a solution in the next best diet, pill, or workout plan. The answer is buried inside of you. http://www.lainnadobosz.com/ Sign up for your free e-course "The Fabulous Female's Guide to Getting The Body You Want" to learn all my secrets on how to win the inner struggle of loving your body.

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Lainna R Dobosz - EzineArticles Expert Author

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Stop Underarm Sweat - What Are the Side Effects of Anxiety Sweating?

Although society has singled anxiety sweating to be specific to only a certain amount of people in the world, it's true to say, contrary to popular belief, that the amount of people who suffer from this condition is overly underestimated. Nearly everyone in this world has experienced anxiety perspiration to some degree. Whether it be their hands get slightly wet before a big speech or event, or their forehead starts to drip due to fear of confrontation for example. The bad thing with this condition is that if the extent of the sweating reaches a very high level, it can prove to have extremely embarrassing repercussions in any kind of event. A first date for example is a very common event where a person can experience this.

Now the most known common causes of anxiety sweating are usually due to being nervous, angry, scared and even under high levels of stress. Do not that although anxiety sweating is classified as a condition, it is not a disease as such, but rather a symptom of high levels of emotional or physical dilemma.

Many of the embarrassing side effects of this condition can worsen a person's social experience, whether it is shaking hands with a person due to wet and clammy palms or giving a speech while their clothes have embarrassing sweat patches under their arms. It is true that many people will argue that sweating should not be given such a negative view as it is a natural human function and should be allowed to happen at its own will however, having a person's social life degraded by excessive anxiety perspiration as well as a number of other relational tension it creates is a huge problem that needs to be addressed.

The thing with anxiety sweating is that what leads to it is never the same for every individual. For example, what causes a person to start sweating depending on their situation may not have the same effect on another person. This is why many treatments available are very ineffective to the majority of people who suffer from anxiety sweating.

Overall, the effects of heavy anxiety perspiration can affect both the physical and psychological aspects of a person's social life. This can have a very noticeable negative multiplier affect where it starts to affect other aspects of an individual's life. It is recommended to seek for treatments that work best for you as soon as possible.


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Fire Safety Tips for Seniors Living at Home Alone

When it comes to senior living at home, one of the biggest issues is the fire safety. The danger of fire when it comes to elder people are always present. The statistics on senior home safety say that the death toll caused by fire accidents for people over 65 is double compared to other types of accidents. For the elder people over 75 the death toll caused by fire accidents is tripled then the national average in the United States. And because of that senior safety is an important issue that is analyzed by many. This is an issue both for elder people living independently, with family members or in a care facility. The best way to deal with this problem is to follow few simple tips on how to downsize the risk of fire safety. These steps include:

- Extra caution in the kitchen. The kitchen is a place where most of the fire accidents happen. The senior home safety would be much better if the elder works with more caution in the kitchen because they often tend to forget to shut down the stove or something on the stove. The food in the stove must be attended at any time and it is recommended that senior who cooks to have a wooden spoon with him as a reminder. Also, it is recommended at senior's home install cooking range monitor so there is no danger from catching fire. The senior safety would not be such a big issue if the fire accidents in the kitchen are decreased and don't happen if possible.

- The heating appliances. Senior people should always unplug all the heaters and electrical appliances when they are not using them. The curtains or the clothes that are hang to dry should be far enough from any heat source at any time. When talking about senior home safety it must be mentioned that senior people tend to forget portable heaters alone and leave or go to sleep. This is a big cause for many fire accidents in the households that led to destruction of property and death as well.

- Smoking habits. Smoking in bed is a bad idea for everyone not for seniors only. After using the ashtray, it is important to empty the ashtray in a metal container or if you forget to empty it than the ashtray should be placed on the sink or the counter during the night.

- Night time rules. So you could sleep better at night you must remember to check if the heaters and appliances are turned off, to keep your eyeglasses and robe close to your bed as well in a case of emergency.

- Have a plan. To have a plan means to be prepared for every eventuality. In order to increase the aging parents safety it is vital to install in their home a smoke alarm. Having a smoke alarm can prevent many fire accidents. Also, senior should have a plan of their escape route in a fire emergency. The plan should include at least two possible exits in case of fire emergency.


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Is Getting Rid of Cold Sores Possible?

If you mean is there a herpes cures on the market that will forever remove the virus from your body, then the answer is no. There is no drug or treatment at this time that cures herpes. There are things you can do to make your outbreaks less severe, and to possible reduce the number of times you get the fever blisters each year.

There are a lot of cold sores remedies that promise miraculous results. If you find one of them, and it works for you, then continue to use it. Not every product that says it gets rid of cold sores fast works for every person. That would be too simple, and life is just not simple.

A lot of people treat their cold sores with home remedies. Since there is no proven cure this method of treatment is as good as any the medical field has come up with. To tell the truth the home remedies are probably better than the store bought remedies.

Home remedies for things such as this focus on creating a condition inside your body that is undesirable for the virus to live in. If the host presents an undesirable place to stay then the virus cannot hang around. It high tails it, and gets out-of-town fast.

In order to provide your own immune system with the capabilities of fighting off this invader you must give your body the proper fuel it needs to function. Your diet must be healthy, and well balanced. When you start eating a poor diet, you start keeping your body from obtaining some of the vitamins, minerals, flavanoids, and antioxidants it needs to have the immune system warriors on constant alert. So remember to feed your body well.

Be certain that you keep your body hydrated, and that you get an adequate amount of rest. Alcoholic laced beverages deplete your system of fluids, sodas are full of sodium and they actually increase dehydration in your body. Your defense system cannot work if you are making them slowly die of thirst. You do not have to stop the other beverages you like. You do need to increase your daily water consumption though. Your body needs plain, ordinary, thirst quenching water to survive, and to fight like it is created to fight.

Rest is also a major factor in allowing your body to stop you from having an outbreak. When you do not get enough sleep at night, your body becomes run down, and your immune system becomes sluggish. It cannot stop the outbreak because you have depleted it of all the energy it needed to function, and then you did not give it the proper amount of time to recharge. You have made yourself vulnerable to an outbreak, and it is coming.

Try every treatment you have available to you in order to stop these outbreaks, but keeping your body prepared to resist the outbreak will be more beneficial than any drug, or treatment that you can apply externally.


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How In Home Heath Monitoring Systems Could Benefit Seniors

It has been noticed that the health of people who have made it up to their golden years begins deteriorating more quickly. Due to the fact that the work and family life of today can be very demanding, often people do not have enough to time to spend with their parents and their elderly loved ones. Surely people are still concerned about their well-being and safety, especially for the older adults who continue living independently. Leaving older adults unattended can pose a risk for their health in adverse health situations where they require immediate health care and it can be really problematic for people who are unable to regularly check in with their elderly loved ones. Then again, there is still a ray of hope for the elderly people to live alone and yet be taken care of, in the form of the health monitoring technology.

Often elderly actually have a preference of living on their own and independently, rather than going to health institutions or nursing homes. Due to their old age, there are also of tasks that the older adults cannot carry out on their own, but they prefer to not rely on others to achieve particular tasks.

Now, for the elderly, their independent lifestyle does not have to be compromised nor do they have to feel concerned about depending on others since they are fortunate enough to have in home health monitoring systems. With modern technology such as this, older adults get to enjoy their safety while people can ensure their elderly loved ones are living safely, on their own.

The health monitoring technology for the elderly actually falls under two different categories.

Medication Monitoring

Many elderly people can forget or take wrong medications; therefore these in home health monitoring devices alert the user to take the correct medication on time. These systems also include intelligent pill boxes for the accurate division of medications.

Home Medical Monitoring

A majority of the health monitoring systems of today include the capability of two way communication, so elderly users can always remain in contact with a dispatcher in case of any emergency or health situation. These systems actually make it possible for older adults to receive health care as soon as possible when the need arises.

Health monitoring systems are merely a small step on the road to a technology which is successfully helping seniors live their life on their own, right at their homes.


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Understanding the Reiki Symbols and Meanings

Many practitioners consider the Reiki symbols and their meanings as sacred. These symbols open doors to higher levels of spirituality, manifestation and awareness. It is widely used and has many good benefits. It is an ancient ritual and a form of Reiki healing for mind and body.

Reiki Symbols are used during Reiki training that includes experiencing attunement. Reiki attunement strengthens the symbols to fulfill its purpose. During Reiki training, it is suggested to concentrate the symbols and accept guideline of its uses.

The Harmony Symbol

This symbol is called Sei Hei Ki which is known for emotional clearing, balancing and healing that works with relationship issues, mental and physical illness, improving ones memory, anger, depression, fear and clearing a room from negativity. It helps unite the mind and body. This symbol can also help cure people who may be addicted to smoking, drugs and alcohol.

The Power Symbol

Cho Ku Rei represents power that is used for increasing the body's energy or for reducing power when applied reversely. It can also boost up the potential of Reiki healing. This symbol can be used in activating chakras, increasing the strength of reiki energy or other symbols.

The Distance Symbol

The symbol which is called Hon Sha Ze Sho Nen represents connection and can travel through time and space. The basic meaning is there is no limitation on distance and time. Reiki healer uses Hon Sha Ze Sho Nen to do distance healing without touching the one he is treating.

The Master Reiki Symbol

This is the most sacred symbol of them all. Dai Ko Myo, the master symbol, is infrequently used for any particular reason but this reminds us that Reiki is also love and anyone can use it. The primary purposes of this symbol are enlightenment, unity, empowerment and awakening the soul.

The Reiki Symbol of Completion

This symbol is called Raku and is applied during the final procedure of a reiki treatment. It is used to store and seal the energy that is newly awakened in the body. It is considered the symbol for wisdom and insight and can be used to cleanse the spirit, soul and the aura of a person.

Although there are many more various types of Reiki Master Symbols, these four are vital to the practitioner prior to its Reiki attunement. If used properly, these symbols increase Reiki treatments and allow the person to get more energizing Reiki training, whether they will perform it to themselves or to others. door opener to help you gain a higher level of consciousness.


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Use Cornstarch For Skin Rash

There are various skin infections that affect a lot of people these days. Plenty of athletes suffer from jock itch and athlete's foot. Some women have feminine itch. A lot of children have skin allergies too. The increasing numbers of skin related infections shows that you need to know the best method to cure or relieve it. These skin irritations will surely cause a lot of discomfort. Rashes may occur on various parts of the body like in your palm, groin, neck, thighs and feet. One thing that you need to do is to keep the affected areas dry all the time. The microorganisms that cause these skin infections like to be in wet and warm places. Powder is commonly used. You have to know that you can also use a simple household item like cornstarch for the skin rashes that you have.

WASH THE RASHES FIRST

The first thing that you need to do if you have rashes is to clean these rashes first. Use soap and clean water. Some rashes are caused by chemicals. Soap will help remove these harmful chemicals from your skin. After washing the rashes, you need to pat the affected areas to dry them up easily.

SPRINKLE

You have to dry up the affected areas immediately after washing. Use clean towel or blower. After doing this, you need to sprinkle the cornstarch over the rashes. It will help in keeping the rashes moisture free. It can absorb the excessive moisture in your skin. This will ensure that the growth of the microorganisms will not be fast.

You have to cover the affected areas with clean cotton cloth after applying the cornstarch. You have to do this so that cornstarch will have enough time to draw out the moisture from your skin before being shed off due to friction with your clothes. Try to do this for at least twice a day to ensure that it is going to take effect sooner.

IMPORTANT REMINDER

You have to observe the condition of the rashes after a few days of using cornstarch. You need to assess whether the condition has become better or worse. It is very important for you to remember that yeast infections will not respond well with cornstarch. It can even make things worse. Therefore, you have to make sure that it is not yeast infection so that you can continue with the treatment. Do not apply cornstarch if it is a yeast infection. It will just feed the yeast to grow further.

You have to visit your physician if some unusual signs and symptoms appear. If there are skin irritations or rashes on various parts of the body, it might be due to some serious conditions. See your doctor if you see too much blisters, bleeding or pus on the affected parts.

Cornstarch can help you get rid of skin rashes or irritations. These rashes must be kept clean and dry all the time. This will ensure that rashes will be healed immediately. The tips will guide you in using cornstarch correctly to cure skin rashes.


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Get the Health Benefits From Water Ionizers

The water ionizer will take the water from your kitchen faucet and move it through a state of the art filter that will remove pesticides, chlorine and other contaminants. The human body and all of the cells have got a pH of 7.4 that is marginally alkaline. Consuming alkaline water aids the recovery from the contaminant in your body. Ionized water can be created in your very own residence with the use of a water ionizer Alkaline water is greater tasting and has antioxidant action.

It improves your body's capacity to cleanse itself and Increases the oxygen delivered to the body's cells. The pH diet is a groundbreaking new method for restoring stability into the body. Consuming drinks & foods that are generally alkaline will eliminate the damaging reaction of acids in some kinds of food. Everyone who has begun the diet program said that they encounter consistent weight loss, they had improvements in their arthritis, having less of attention trouble and increased energy also a lot of other added benefits.

The benefits of the pH phenomenal weight loss diet is primarily to do about the foods cooked in alkaline or water ionizer nevertheless, drinking alkaline water is also critical. Alkaline water supplies the body with the correct pH level the cells need to operate correctly. A twin chambered water filter flows through negative and positive electrodes that are separated into alkaline and acid water. The water ionizer has minerals within it that are micro clustered for greater hydration.

Drinking ionized water every day is going to increase your body to be more stabilized. If you take advantage of drinking green drinks will assist your miracle pH weight loss plan, including ionized water will increase their efficiency. Applying ionized water in cooking will in addition produce better tasting foods. The ionized water will increase the vegetables to maintain their natural colourings and natural taste when you cook them using the ionized water system, can come straight from your faucet, and the acid water will be expelled straight into the drain. Ionized water helps cast out the built up acid in your body.

The water helps flush toxins from all of the body tissues and into the kidneys, whereby it will be then discharge through urinating. In the event that you've been consuming a high acidy diet and begin the pH miracle diet it's encouraged that you consume a gallon of water every day using the water ionizer. This will get your body back in top condition. A gallon of water every day might seems like a lot to drink, but splitting it through the day won't be that hard.

Doing it will unquestionably be better for your health and well being and when you eliminate all the toxins your body will love you. The water ionizer has twin H2O chambers, one that splits negative electrodes and the other with positive electrodes. The negative electrodes will attract the positive minerals that are alkaline and the positive electrodes attract negatively charged mineral deposits or acid minerals. The alkaline calcium is minerals, magnesium, potassium and manganese. The acidic materials are sulphur, chlorine, fluoride, copper and silicon.

Ionized Water has been researched and used in Japan for at least the last 60years. In many other countries ionized water is now available. The health rewards of ionized water were well researched and subsequently water ionizers became readily available to the Japanese consumer. The holes are so tiny that the water elements cannot mix, but the ionized minerals can get through the water ionizer system. After the process is complete, there will be about 30% acid and water 70% alkaline water. They are now available to residents in different countries as well.


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Monday, May 30, 2011

Items For Your Natural First Aid Kit - Part Two

In part one of this article we looked at natural products that you can add to your first aid kit for effective healing remedies for the whole family. Here are more items that are essential for my family household.

Slippery Elm Powder - this powder is a superb healer in a range of situations - especially when kids are involved. Any tummy upset from food poisoning, to constipation, to the classic vomiting-diarrhoea-tummy-bug is helped with this powder. It's bland and neutral taste makes it easy for children to take when mixed in foods (porridge, stewed apples, yoghurt etc) or made into a drink. It is highly nutritious and high in soluble fibre and works as a pre-biotic, actually feeding and supporting the healthy bacteria in the gut.

Manuka Honey - this honey is a very special NZ medical miracle. There are currently many studies that are investigating the amazing antimicrobial healing power of this delicious honey. It is brilliant for sore throats, coughs, respiratory infections, and even more delicious when made into a hot drink with lemon juice & root ginger.

Oats & Baking Soda - when used in a bath they can work wonders for eczema, chicken pox, skin rashes and any condition where the skin is itchy! The best way to use oats is to place a cup of oats in a muslin bag or clean sock and place it under the tap while the bath is running. The water will go milky and help to soothe the skin. Baking soda works to soften the water and takes the itch out of the skin. Add a cup of baking soda to the bath when filling.

Epsom salts - if muscle cramps, aches and pains are plaguing you, try adding some Epsom salts to the bath. Use at least half a cup, but you may need more (1 cup) if you are really in achy pain and quite sore. They are very soothing and works wonders to a cramping, achy body.

Lavender Oil - this is another essential oil that works brilliantly for a multitude of conditions. It was first discovered as being a powerful antiseptic when a French scientist burnt his hand in his lab and plunged it into a vat of lavender essential oil to find relief. To his surprise it not only gave him relief, but healed the wound very quickly and effectively. You too can use it directly for burns, or dilute it in some warm water as an effective antiseptic wash. It is also a wonderful oil to use before bed as it sedates the mind and settles your body into a peaceful sleep. Add some drops to your pillow or onto your kids pillows to help the whole family have a blissful night of rest.

Apple Cider Vinegar - when buying Apple Cider Vinegar look for a natural source that contains 'the mother', this way you can use it for any number of wonderful treatments. Its main use is as an effective digestive tonic. Take a tablespoon of apple cider vinegar with a glass of water 20-30mins before meals to help prepare your tummy for effective digestion of the meal ahead. It can also be used effectively if you have eaten something that has upset you and caused your stomach to bloat. In this instance, put some apple cider vinegar into a small glass of water and drink it down. The vinegar will boost your body's natural ability to breakdown the food and ease the digestion.

There are any number of herbs and products you can use around the home as effective natural remedies in first aid situations and to ease the medical woes of your household. This knowledge used to be passed from generation to generation however over the years it has weakened and is now something that needs to be sought out be people. This is changing though as natural health products and there uses grow in popularity.

For more information on how natural herbs and nutrition can influence your everyday health, including your fertility, contact Wellington Natural Fertility Nutrition specialist, Kimberly Taylor on 04 4991439.

Kimberly Taylor is a successful Naturopath, Nutritionist and Medical Herbalist in Wellington, New Zealand. She has a passion for women's health care from puberty to menopause including natural fertility and preconception care. She loves supporting women and couples to restore hormonal balance and fertility, especially when a beautiful healthy baby is the happy outcome! With a life-long interest in nutrition, food and cooking, Kimberly has qualifications in naturopathy, herbal medicine and clinical nutrition. She holds a post-graduate certificate in fertility and reproductive health as well as a BA and BCom from Otago University. You can contact Kimberly by visiting http://www.zestnaturalhealth.co.nz/

Article Source: http://EzineArticles.com/?expert=Kimberly_L_Taylor


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Extended Family Members Love The Bidet

Recently a topic came up regarding the most vulnerable members of our society, namely our seniors and our children. With the normal hustle and bustle of our daily lives, we have a tendency to overlook some of the more obvious ways in which we can positively impact their lives. Just because they don't typically mention personal hygiene or complain about related issues, doesn't mean they wouldn't greatly appreciate and benefit from associated technologies - specifically a bidet.

Sometimes, maintaining good health can be as simple as incorporating good personal hygiene habits into our lives. In today's culture, manufacturers have addressed the need to control and eliminate environmental contaminants by introducing the regular use of hand sanitizers, disinfectant wipes, anti-bacterial cleaners and the like. All of which are good at what they do, but they are designed to deal with the issue of health threats after the fact. What about taking measures to prevent issues from arising? That's where the bidet comes in.

Daily use of the bidet is an effective preemptive strike against harmful and dangerous pathogens such as E. coli and salmonella. It is also extremely effective in controlling the spread of urinary tract infections, a fact of which most people are not aware. So often, our seniors and our children are reluctant to discuss delicate and personal matters such as these, opting instead to wait (hoping the problem solves itself...) which of course, it rarely ever does.

Rather than wait for the problem to grow and surface as an ugly infection needing the attention of a medical professional, take some easy steps to avert just such a problem. Install bidets and bidet attachments on each commode in your home.

For seniors who may be experiencing limited mobility due to osteoporosis, arthritis or perhaps bursitis, the bidet makes it very simple to routinely cleanse and refresh oneself thoroughly after each use of the commode. The pain and inconvenience of twisting, reaching and bending can be virtually eliminated for sensitive seniors. And, since we already know that the vast majority of contamination is caused by the unintentional spread of fecal matter, bidets are seen as the most effective way to avoid contact.

Now let's talk about the youngsters. You can start instructions on the proper use of a bidet as early as when you begin potty training. We know that even potty-trained children have difficulty properly cleaning themselves after using the toilet. Children stand to benefit immensely from the hygienic cleansing offered by the bidet. Daily use of the bidet teaches kids to clean themselves more thoroughly and promotes awareness of the importance of cleanliness.

Warren L. Smith M.D. is the owner of the American Biffy Co., Ltd and inventor of the Biffy's signature bidet attachment for the commode. Because the vast majority of urinary tract infections are caused by E. coli and other intestinal pathogens, Dr. Smith developed an affordable bidet toilet system to counter the root cause for just such health/hygienic issues. Dr. Smith has a long established and respected family practice in Boulder City, NV and continues to develop product lines for the Biffy Bidet.

Article Source: http://EzineArticles.com/?expert=Dr_Warren_Smith


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Colic Remedies - 3 Effective Home Treatments for Infant Colic!

A colicky baby is a normal occurrence. The majority of the newborn babies tend to suffer from colic. New parents need to understand that their baby could be crying for a number of reasons without having assumptions that the baby is abnormal or having a disorder. They also need to understand that most often than not it is because the baby is suffering from colic.

Colic generally starts within 2-3 weeks of the birth of the baby, and it may continue until about the baby is 2-4 months of age. The latest could be 8 months, as it is for some babies. There is no medicine to treat this disease, but there are some home remedies for it.

Handling a baby with colic pains can be very difficult for new parents. They tend to get worried as to why the baby keeps crying continuously. Due to the continuous crying which sometimes can go on for about 3-5 hours, the baby ends up with red cheeks. Initially the parents need to find out the real cause of the baby's crying. If the reason is colic, some of the home remedies stated below can help:

- One of the common reasons that can trigger colic could be the type of food that the mother consumes. If the mother eats any type of gassy foods or any type of food that could cause an allergy reaction, this gets transmitted to the baby through breast milk. Thus the mother needs to take care on the food she eats. This is one of the simplest colic remedies.

- Try to get the baby to relax. This can be done by playing some soft music, or rocking the baby, or even carrying it. A pacifier is also a good resort.

- A small and gentle massage using very light hand movements in a circular action also gives relief to the pain in the baby's stomach. This massage will also help the baby to have a motion which also gives some relief to pain. Try to learn this technique from some good books or even a website.

The best and the simplest of these colic remedies is the care and warmth from the mother herself. You should always remember to burp the baby in between meals and also after meals. This can be done by holding the baby upright for some time and giving it a gently pat on the back so that the air in the tummy gets released.


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Is Homeopathy a Big Hoax?

"You can fool all the people for some time, you can fool some people all the time but you can not fool all the people all the time", is an old saying. But Dr Hahnemann has been fooling all the people all along when he introduced his "Homeopathy concept" in 1796.

In fact, the idea is nothing new as it has already been mentioned in our Ayurveda: "Applying heat reduces heat." But this concept had been extended to ludicrous extremes and now we find one homeopath at every street corner doling out sugar pills for umpteen number of diseases promising a distant cure to the unsuspecting members of our society. Some Homepaths even advertise that they can cure every disease which can not be "cured" by Scientific Medicine.

If the patients get relief due to Homeopathy, it is not due to the sugar pills but because of the kind words and empathy the patient gets from the doctor. It has been time and again proved that Homeopathy is no better than placebo.

Dr. Christian F Samuel Hahneman who was born in 1755 was a regular medical practitioner. He proposed his theory of "Like cures Like" in late 18th century only because scientific medicine at that time was not so advanced and the existing chemotherapy at that time was causing "more harm than good", which is understandable. In fact he has the credit of naming Evidence Based Scientific Medicine as "Allopathy", which is a misnomer.

It all started when he had the symptoms of "malaria" on eating Cinchona bark and he started proposing that Cinchona can cure malaria. The basic principle of homeopathy is known as the "law of similars." This law is taken on his word and is an unproven assertion. It is not a true law of nature based on the scientific method. Homeopathic remedies are prepared by serial dilutions with shaking by forceful striking on anelastic body, which homeopaths term "succussion". Each dilution is assumed to increase the effectiveness of the remedy whic is called "potentization". This dilution continues till none of the original substance remains! After considering the patient's symptoms and signs, homeopathic reference books known as "repertories" are consulted and a remedy selected based on the totality of symptoms and signs.

Based on such totally unscientific principles, Dr Hahneman went on to write his "Materia Medica", which is now the basis for Homeopaths all over the world. Later on several double blind controlled trials were conducted and none of them proved that Homeopathy is better than placebo. In fact, WHO has warned that giving homeopathy in patients with curable diseases like Tuberculosis amounts to medical negligence and is criminal.

One grand theory proposed by Hahneman in 1803 was that Coffee was responsible for most of the diseases. When it was disproved, he had to abandon this theory and this Coffee Theory is a good example of his tendency to make up a grand theory from scant evidence.

It is strange that Homeopathy is still being practiced despite scientific evidence that it is no better than a placebo in treatment of any illness and absolutely useless in acute conditions especially requiring surgery.

Of late, there is a resurgence of Homeopathy and there are now Corporate Homeo hospitals catering to different sections of the society. I don't understand why Doctors practicing Evidence based Medicine do not see through the "Emperor's clothes" and protest against such blatantly unscientific practice.

My opinion is that Homeopathy is no different from Aroma therapy, Pyramid therapy, Crystal therapy etc, which have no scientific basis either. I feel our Governments should ban the false advertisements of the homeopaths and the publicity given to chains of homeo clinics.


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Different Types of Dementia Explained

The term 'dementia' is used to describe the symptoms that occur when the brain is affected by certain diseases and conditions, such as memory loss.

What is important to understand is that there are various different types of dementia. Usually, people associate the term 'dementia' with Alzheimer's disease. Whilst this is the most common cause of dementia, it is not the only one. Learning about different types of dementia is important because each one has its own set of characteristics.

Types of dementia include:

? Alzheimer's disease

? Vascular dementia

? Dementia with Lewy bodies

? Fronto-temporal dementia

? Korsakoff's syndrome

? Creutzfeldt-Jakob disease

? HIV-related cognitive impairment

? Mild cognitive impairment

There are also rarer forms of dementia such as supranuclear palsy and Binswanger's disease. The Alzheimer's Society publishes information about the various types of dementia on its website.

For the purposes of this article, we will explore two main types of dementia: Alzheimer's disease and vascular dementia.

Alzheimer's disease

Alzheimer's disease affects around 465,000 people in the UK. [Figures from the Alzheimer's Society]. It is a physical disease that affects the brain. The disease sees 'plaques' and 'tangles' develop in the structure of the brain. These plaques and tangles kill off brain cells. People suffering with the disease are also affected by a shortage of important chemicals in their brains. These chemicals help to transmit messages around the brain. Without them, these messages cannot be delivered.

Alzheimer's is a progressive disease that damages more and more parts of the brain as time goes on. As this happens, so the symptoms become more severe. For example, people in the early stages of Alzheimer's experience short memory lapses, perhaps struggling to find the right words for things. As the disease develops, sufferers will forget words - along with the names of people and places - as a matter of course. Understandably, this is both frustrating and frightening, and accordingly Alzheimer's sufferers may experience mood swings as the disease takes hold.

Individuals who are living with dementia will ultimately require round-the-clock care and will need to find a care solution where they can benefit from dedicated care and support from expertly trained care providers. This may be a residential care home or a live in care service from a home care company.

Vascular dementia

Vascular dementia is the second most common form of dementia after Alzheimer's disease. It is caused by problems in the supply of blood to the brain as a result of damage to a network of blood vessels in the organ called the vascular system. A damaged vascular system will not allow blood to reach the brain, which kills off brain cells - and this can lead to vascular dementia.

A number of conditions can incur damage to the vascular system including high blood pressure, heart problems, high cholesterol and diabetes. If these conditions are spotted early enough, they can be managed and as a result present less of a threat to the vascular system. Vascular dementia can also be brought on by a stroke.

Symptoms include forgetfulness, restlessness, confusion and aggression.

Dementia care

Individuals who are living with dementia need support. Family and friends have an important role to play, and as the condition advances the patient will often need some form of professional care. A live in carer who is trained in dementia care can provide both practical assistance and the emotional support and care that is needed when living with dementia. A live in carer also enables the person living with dementia to remain at home, which is greatly advantageous from the point of view of providing continuity of care in familiar surroundings promoting a sense of calm and overall wellbeing.

Laura Luckett works for The Good Care Group, a professional provider of high quality live-in care services that enables elderly people to stay safely and happily in their own home for as long as possible, maintaining independence and dignity.

Our expertly trained professional carers, who are exclusively employed by us provide a range of tailored services in the home, everything from personal care, cooking, domestic support and lifestyle and social activities, through to the management of complex conditions, such as dementia and Parkinson's.

We offer packages of care that meet a wide range of needs. Whether it is a live-in care service, or daily care (from 7-12 consecutive hours a day), or respite care following discharge from hospital our care team will find the right solution for you and your family.

http://www.thegoodcaregroup.com/

Article Source: http://EzineArticles.com/?expert=Laura_Luckett


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Food Consumption While Your Baby Has Diarrhea

There are many causes of infant diarrhea. The most common is known as a stomach bug which is usually caused by a virus. This seems to pass by quickly with little or no concern at all, just extra diaper duty for mum and dad. However, parents have to be vigilant, during this time so as not to worsen the condition. Diarrhea can lead to dehydration and other complications. So many parents wonder what to feed their baby when he or she has infant diarrhea.

Believe it or not there are some foods that can actually help stop the diarrhea. The important thing to remember is to feed the infant complex carbohydrates. These types of food is easily digested and does not irritate the intestinal tract. The other important thing to remember is to feed the baby small meals, but more often. Here are just some foods to stop diarrhea: rice cereal, dry toast, mashed potatoes and pasta. Your baby can also be fed apple sauce, oatmeal, strained bananas and yogurt with live cultures. The live cultures in the yogurt do not allow any bacteria to adhere to the intestinal tract so it is then eliminated in the feces. Ensure that the baby remains hydrated as well. Infant electrolytes are available at your local grocery store or pharmacy for purchase. They come in a variety of flavors as well. If your little bundle is picky, they also have an electrolyte that can be frozen, and given as a Popsicle.

Another cause of infant diarrhea is teething. Some experts believe that teething does cause diarrhea while other believe that there is no correlation. Just as there are some foods to stop diarrhea, there are some foods that can worsen the condition. Avoid giving your baby apple, pear or cherry juice. Avoid peaches, pears, prunes and apricots. No milk products should be consumed by the infant either. If you are nursing however, continue to do so. But mothers be warned avoid any caffeinated products. These products are passed to the infant through the breast milk and are known to irritate the digestive system. The unusual thing is that apple sauce stops diarrhea as it has a product called pectin in it. Pectin is something that makes stool firmer. On the other hand apple juice has a sugar called sorbitol. This sugar makes diarrhea worse and will irritate the baby's digestive tract. If you find that your baby's condition is not improving be sure to consult a pediatrician immediately.


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Home Remedies for Mosquito Bites

There are few things in the world that are more annoying than a persistently buzzing mosquito, always just out of reach until it swoops in and bites you when you're not looking. When a mosquito bites, it injects saliva containing an anticoagulant that prevents your blood from clotting. The itchy red swelling that results is caused by an allergic reaction to the mosquito's saliva. While for many of us this is just an annoyance, mosquitoes in some parts of the world carry malaria, West Nile virus, dengue fever, yellow fever, encephalitis, and other serious diseases. Even in safer parts of the world, many people have stronger allergic reactions, producing itchy welts. Often, mosquitoes hone in on certain individuals, leaving others entirely alone.

In any event, there are many ways to avoid bites in the first place. Mosquitoes routinely swarm at dusk; sometimes, they appear in the thousands just as the sun is going down, then disappear after 30 minutes. Especially if you are allergic or seem to attract mosquitoes, stay in a screened porch. Or, apply an insect repellent; most repellents can be used quite safely. DEET, for instance, is the active ingredient in many repellents; it keeps away an array of biting insects including mosquitoes, gnats, midges, and sand flies. Another common repellent is citronella oil, obtained by the steam distillation of freshly cut grasses. You can rub this onto your exposed skin as a lotion, or apply as a spray.

There are various devices that keep mosquitoes at bay. Insect repellent wristbands can be worn around the wrists or ankles; these release a fine repellent vapor such as DEET, forming a protective barrier around your body. Because no liquid chemicals are directly absorbed by your skin, there is little danger of skin irritation or damage to clothing. Likewise, plug-in mosquito killers gradually release insecticide vapors into the air, keeping bugs away. Because plug-ins work so gradually, they are appropriate for use indoors and can be left on overnight in your bedroom. Mosquito coils, on the other hand, are more obtrusive; these coils are set up on small metal stands or glass bottles and, when lit, release smoke that repels mosquitoes. Each coil burns for about 8 hours; coils are appropriate for use outdoors. If you want to light one inside, be sure the room has adequate ventilation.

If you've already been bitten and have an itchy welt, there are various household products that can help relieve your discomfort. Many people use salt: moisten the area around the bite and rub in some table salt. The itchiness should disappear immediately. You can also rub apple cider vinegar into a bite. Strangely, toothpaste is another common product that quickly alleviates your itching; for some reason, peppermint-flavored toothpaste works the best.

You can make a paste with baking soda and apply that to your bite, leaving it on for about 15 minutes. Mix baking soda with water until you have a paste-like substance, and apply directly to your bite. Or, mix baking soda with witch-hazel. Two other products that you can purchase that will relieve your itching are calamine lotion (commonly used for poison ivy) and aloe gel.

Some people find that a mixture of 1 part water, 1 part garlic salt, and 1 part seasoning salt is effective in controlling itchiness. This potent mixture will burn for about 5 seconds, and then your bite will feel much better. Other people find that simply rubbing their own saliva into the bite will relieve the discomfort.

If you have a persistent itch that won't stop and you can't prevent yourself from constantly scratching, you are at risk of infection. If the itching is really unbearable, cut a lemon in half and "scratch" the bite with the soft, pulpy side of the lemon; this is better than using your fingernails, which will tear at the bite and eventually cause infection.

There is little we can do to avoid coming into contact with mosquitoes, but there are many products to help prevent bites, and dozens of remedies that will bring relief if we've already been bitten.


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Groin Rash Treatment That You Can Do

Groin rash can be caused by various factors and causes. It can be due to the kind of soap that you use as you take a bath. Some people get rashes with the clothes that they wear or with the underwear that they use. Allergies with food or any material may also cause the occurrence of groin rashes. Fungal infection is just one of the most common reasons why groin rash occurs. It is indeed very uncomfortable to have these rashes as it may distract from your daily activities.

The pain or itchiness that it can bring will surely make your life miserable. With this, you have to find ways to treat the groin rash that you have. You have to get rid of it as soon as possible. With various causes that have been pointed out, you must know that there are various treatment methods that you can do too. To be able to do the right thing, you need a guide for sure.

TREATMENT OF FUNGAL INFECTION

One of the most common causes is fungal infection called jock itch. There are actually a lot of ways that you can treat this jock itch. Antifungal creams and ointments can be used topically. But before you can apply this, you have to make sure that the affected areas are clean. Home remedies can also be used like lemon juice and alcohol. You just need to apply these topically on the affected areas. There are oral medications that you can take but you need to visit your physician first before you can use them. You have to be sure that it is indeed a fungal infection before you can take any medicines for it.

TREATMENT OF DERMATITIS

Dermatitis is a common condition among people who are hypersensitive to some of the materials that are commonly used. Rashes may occur after using a body spray or soap that is not compatible with your skin. Even latex condoms can cause this. What you need to do first is to determine the thing that causes your rashes so that you can avoid using it. There are steroid creams that you can apply which you can buy over the counter too. If the rashes will not disappear after a month, you may need to seek a physician to get some help.

TREATMENT OF YEAST INFECTION

Yeast can also cause groin rash. To treat yeast infection, you must practice good hygiene. You need to take a bath and use mild soap only. It is recommended that you use cotton underwear only for your skin to be ventilated well. Try to avoid eating foods rich in sugar since these foods may feed the growth of yeast. Include yogurt in your diet too.

Having these groin rashes can be very disturbing. It may lead to pain or itchiness. Since there are various causes of groin rash, you have to determine the cause first before you can apply the needed treatment. The tips will help you in treating groin rash according to its cause.


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How Does A Pulse Oximeter Work?

Pulse oximeter is used in measuring the level of oxygen carried by the hemoglobin in the entire body. The reading in the oximeter is an important indicator of lung and heart function. The level may be measured by analyzing a blood sample. But for a much quicker, less invasive process, a reading from the finger tip, earlobes or toes through the pulse oximeter can be used.

For each hemoglobin molecule, four oxygen molecules can be carried. Through pulse oximetry, the percentage of oxygen currently carried by the hemoglobin with maximum level of oxygen hemoglobin is able to carry is compared. The percentage is called the oxygen saturation level.

Oxygenated blood leaves the lungs and is then pumped by the heart through the artery. The deoxygenated blood returns to the lungs through the veins to pick up more oxygen from the lungs as the organs use oxygen. The oxygen level of the blood affects how light waves are being absorbed. The blood rich in oxygen absorbs light and lets the red light pass through. The deoxygenated blood absorbs the red light and allows infrared light to pass through. A pulse oximeter emits red and infrared light through the sample site. A light detector on the opposing side measures the light that pass through. It then calculates the ratio of red to infrared light. The ratio will be compared to a scale that is calibrated to each oximeter to assess the oxygen saturation level. The oxygen saturation level in the body of a young and healthy individual has the reading between 95 to 99 percent.

The oxygen saturation levels must be taken the arterial blood rather than from the venous blood, which is oxygen depleted. However, the light emitted by the oximeter has passed through the arteries as well as the veins, skin, bone, and other tissues. All of which affects light absorption. Since the arterial blood is pumped by the heart, it waxes and wanes as the heart beats. The oximeter measures both trough and peak levels of light absorption. The difference in the two levels lies in the light absorbed by the arterial blood. The oxygen saturation levels may be taken at a single time, but this is can be an unreliable reading. More accurate information about the heart and the lung function is gained by taking readings over time and analyzing the trends.

Some factors may lead to false oximetry readings, such as advanced age, irregular or weak heartbeat, cold hands, weak pulse or incorrect placement in the oximeter. Skin color and nail polish will not affect the readings of the pulse oximeter.


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Green Tea - A Tea for Life

For more than thirty years, Western researchers have known that the occurrence of solid tumor cancers is far less in countries where populations consume large amounts of green tea. Cultures that are endowed with a long tea tradition have much to contribute to individual and global health. However, this applies only to green tea. Regular black tea, presently very popular almost everywhere, has not much to do with real tea. Real tea is derived from the tea plant Thea sinensis or Thea asoncica, not to be confused with herb teas such as peppermint, chamomile or fennel.

Both black and green teas originate from the same tea plant, but their methods of processing are different. The breaking of the leaves of the plants and exposing them to the oxygen of the air produces black tea. The resulting natural fermentation process destroys the most important biological ingredients of the tea - the tannins. By contrast, during the production of green tea, the leaves are stabilized through exposure to both humid and dry heat. This eliminates fermentation-producing enzymes and safeguards the nutrients.

Due to fermentation, black tea assumes drug-like qualities. Since tannins and other important nutrients are no longer present in the tea, its caffeine appears in free and unbound form. The stimulating effect of the quickly released caffeine causes the addictive effect of black tea. It triggers a 'fight or flight' response in the body. Since the body treats the ingested caffeine as a nerve toxin, the adrenal glands naturally respond by secreting the antidote adrenaline. This defense response by the body has a stimulating and enlivening effect. However, as the effects of the caffeine and adrenaline diminish, the body starts feeling tired and may end up exhausted.

Green tea works in a different way. The large amounts of tannins in green tea make certain that the caffeine is taken to the brain in only small and well-dosed amounts, which actually harmonizes the energies in the body. Unlike black tea, the original green version of the tea makes the body's own energy-use more efficient. This helps the consumer of green tea improve his vitality and stamina without having to experience the 'up and down' effect so often accompanied with the consumption of black tea.

The value of tannin has been studied for centuries all over the world. Besides its ability to bind caffeine, it also has healing properties. Green tea is particularly helpful with intestinal disorders and high blood pressure. It has been shown to be 20 times more effective in slowing the aging process than vitamin E. Studies have demonstrated that the success rate of green tea in reducing oxidants in the body (considered responsible for aging) is 74 percent compared to 4 percent with vitamin E. The vitamin C content of green tea is four times higher than in lemon juice and it contains more B-vitamins than any other known plant. This makes green tea useful for facial skin conditions such as rosacea/acne. Apart from drinking green tea, you may apply it directly to the skin before bedtime and after washing your face in the morning.

Since green tea is highly alkaline it naturally helps combat hyperacidity. People who drink green tea also suffer less from arteriosclerosis. It also keeps the blood thin and prevents coronary heart disease, heart attacks and strokes. Furthermore, researchers from the University of Osaka, Japan, have been able to prove that green tea kills microbes responsible for cholera and tooth decay; it also destroys salmonella germs before they even have the chance to enter the stomach. A substance called 'EGCG' has been found to retard tumor growth. The Botikin Hospital in Moscow reported that green tea is more effective against infection than antibiotics, without producing any harmful side effects.

Green tea has over 100 ingredients that have been found useful for a number of conditions, it inhibits cell mutations leading to cancer, reduces blood fats, balances serum cholesterol levels, prevents high blood pressure, increases heart efficiency, improves brain functions, enhances metabolism, improves vision, supports secretion of saliva, increases growth of hair, reduces body fat and weight, stimulates digestion and helps clear urinary tract obstructions.

In a study testing the preventative action of green tea, a team of researchers from the Department of Preventive Medicine at the University of Southern California (U.S.C.) found that green tea prevented breast cancer in women by 30 percent if they consumed about half a cup per day. If they drank more than that, their risk of developing breast cancer was further reduced. Women who regularly drank black tea, on the other hand, didn't have a reduction in their breast cancer risk. The good news is that this study revealed that you don't need to drink buckets full of green tea to benefit from it.

The best green tea comes from the Shizuoka area in Japan; it grows organically and has no additives. People living in this area have a much lower cancer rate than those living in other areas of Japan. A reliable brand is Sencha sold by Kurimoto Trading Co., Japan. With over 130 ingredients, it is the richest of all green teas. Other brands are Ocha or Bancha; you should be able to find at least one of them at a good health food store.

Note: The effectiveness of green tea depends on how you prepare it. Take 1? teaspoons of green tea for 2 cups of tea. Bring water to a boil and turn the heat off. Put the tea into a pot and pour the boiled water over the tea as soon as the water has stopped bubbling. After no longer than 35-45 seconds, pour the tea through a sieve into a teapot, otherwise the tea loses much of its effectiveness. You may use the same leaves a second time by applying the same procedure.

Does Green Tea Contain Toxins?

Some web sites on the Internet claim that tea is very high in fluoride content. Fluoride in tea is supposedly much higher than the Maximum Contaminant Level (MCL) set for fluoride in drinking water. Another site confirms that information, adding that the typical cup of tea exceeds one milligram of fluoride, which is well over the recommended amount for fluoridated drinking water. On yet another site, it says that fluorine and its compounds in food are entirely different from chemically-produced sodium fluoride. It states that once an element is extracted from the soil and incorporated into plant life, its properties change greatly. All this can be greatly confusing for those concerned about fluoride poisoning.

Yes, fluoride is found in tea and also in mother's milk. This applies also to areas where there is no fluoride in the drinking water or air. Numerous plants contain naturally occurring fluorine or fluoride compounds. The hideous version of fluoride that is added to drinking water in so many parts of the world is the poison we ought to protect ourselves against. "Fluoride, once touted as an osteoporosis treatment, is, in fact, toxic to bone cells," says John R. Lee M.D. Thankfully, the American Dental Association, which has for many years been one of fluoride's biggest advocates, changed course when it alerted its members in 2006 that parents of infants younger than a year old "should consider using water that has no or low levels of fluoride" when mixing baby formula.

If the naturally occurring fluoride in green tea were even remotely toxic (like the fluoride added to drinking water), it would not have shown to have such a wide range of preventive and curative effects. The body's immune system would reactively respond to it and become weakened in the process, yet quite the opposite is true. Green tea inhibits cell mutation, stimulates digestion and enhances brain functions. Synthetic fluoride has the exact opposite effects.

The fluoride - or fluorine - that occurs naturally in tea and other foods is so volatile that most of it evaporates in the heating process. The synthetic sodium fluoride added to water, on the other hand, remains stable when heated. So the sodium fluoride in your cup of tea is of much greater concern than the natural fluoride in the tea itself. Excessive fluoride intake can lead to hyperthyroidism. If you have been diagnosed with this disorder you should consult with a doctor of Ayurveda, Chinese Medicine or an ND (doctor of naturopathic medicine) who is knowledgeable about nutrition and its effects on the body's endocrine glands.

Andreas Moritz is a writer and practitioner in the field of Integrative Medicine. He is the author of 13 books on various subjects pertaining to holistic health, including The Amazing Liver and Gallbladder Flush, Timeless Secrets of Health and Rejuvenation and Cancer Is Not a Disease. His most recent book is titled 'Vaccine-Nation: Poisoning the Population, One Shot at a Time'.

Moritz is also the creator of Ener-Chi Art ( http://www.ener-chi.com/ ) and Sacred Sant?mony.

Much of his life's work has been dedicated to understanding and treating the root causes of illness, and helping the body, mind, spirit and heart to heal naturally.

Connect with Andreas at: http://www.facebook.com/enerchi.wellness

Copyright ? 2011 by Andreas Moritz

Article Source: http://EzineArticles.com/?expert=Andreas_Moritz

Andreas Moritz - EzineArticles Expert Author

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Head Lice Treatment: Put an End to the Problem!

If we take a look across the globe there are a wide variety of head lice treatments that are available, ranging from simple homemade remedies to special shampoos and oils. Head louse or lice are tiny insects found on the scalp of the head when one is infested. These can be spread through contact. A head louse infects your hair and it can live up to 30 days in your hair. During their life cycle, they also lay eggs in your hair. These eggs are called nits. Head lice are common in overcrowded places, especially in the schools.

Symptoms of lice infestation:
Itching of the scalpSmall bumps on the scalp neck and shouldersTiny white specks (eggs) on the bottom of the hair, these specks are very difficult to remove

Here are some of the best homemade head lice treatments

How to go about head lice treatment? Fortunately a number of options are available nowadays and you can choose from a range of home remedies to a wide variety of medical treatments available. Let us first discuss about a natural lice treatment. This involves getting rid of louse by applying some substances which are commonly available in your home. You can use mayonnaise, petroleum jelly and olive oil. You can apply any one of these on your hair, and leave it overnight. To prevent dripping, a shower cap should be used. As it is difficult to get rid of eggs, it is advised to repeat this process after ten days.

Apart from this there are many other home remedies for the head lice treatment. You can use tea tree oil, almond paste, lemon juice to get rid of lice and nits. Lemon juice with garlic paste is a very effective treatment to get rid of the hair lice.

The most effective way to get rid of lice is with a nit comb. This is especially useful for children under two-years of age, who may have adverse reactions to lice shampoo and other chemicals used as a head lice treatment. These nit combs are available at local pharmacy shops and they are quiet reasonable. It is recommended to use these nit combs daily so that you get rid of these lice and nits.

Some medications are also available in the market for effective head lice treatment. Medications that are used to kill lice are called as Pediculicides. All Pediculicides are generally applied on the scalp and hair. Leave this on your hair for ten minutes and then rinse it off. These are very effective on the lice, but not on the nits. So it should be re-applied after 7-10 days. But it is very important to follow all the instructions of application and use carefully as, some Pediculicides have significant toxins. Some popular medications for the louse treatment are: Permethrin, Lindane, and Malathion.

A final thought of head lice treatment and prevention

As it is said, prevention is better than cure, it is very important to prevent the infestation of head louse. Following are some points that are to be kept in mind:
Never share brush, comb, caps etc with a person who has lice infestationKeep your hair cleanRegularly clean things that have direct contact with the hair e.g. pillows, seats and etc.

Treatment is very crucial, and should be done warily with all the prevention methods in order to avoid further infection. For the complete removal of the lice it is very important to repeat the head lice treatment a couple of times.

I know how hard it can be to try and get rid of head lice for good, but due to the community that we live in, we are still prone to be infested by head lice even after the treatment. Hence we should consider how to prevent this problem from recurring in the future. Visit Head Lice Prevention to learn more.

Don't give up hope, it's NOT impossible. Learn more ways to get rid of lice at Head Lice Treatment.

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Medications For Jock Itch Today

The dark, moist and warm environment can be very favorable for the faster growth of the fungi that cause jock itch. Your groin, buttocks and genital area are just some of the areas where they can find this kind of environment to multiply faster. Since this kind of fungus is actually naturally occurring, everybody is at risk but those who are always active like athletes have better chance of having this infection. The medical term of the fungus causing this is tinea curis which can produce ring like rashes over affected areas. One good news that you need to remember though is that, you can do some ways to get rid of jock itch immediately. There are medications that you can use. To be able to choose the best one, you will need more information for sure.

USE LAMISIL

One of the most popular medications is Lamisil which is being used by a lot of people not only for jock itch but also for most fungal infections like ring worm and athlete's foot. You can go to the nearest pharmacy to get this kind of medication. One thing that you need to remember is that you have to avoid covering the area with cloth or gauze if you applied Lamisil for the skin to breathe and dry up easily.

UTILIZE TING

Some people prefer to use those medications that can be easily applied. Thus, Ting has come into the picture. Aside from being very effective in relieving jock itch, it is also easy to apply since you just need to spray it over the affected areas. Make sure that you will also read the instructions given by the manufacturer especially on the measures that you need to do before you apply it.

MEDICATED POWDER

As much as possible, you have to keep the infected area dry and clean all the time since the fungi grow well in damp environment. After cleaning or washing the area, you may use medicated powder to keep the area dry and fresh all the time. There are antifungal powders that can be used but if you cannot find one, you can always have baby powder to at least dry up the infected area immediately.

TOPICAL OINTMENTS AND CREAMS

A lot of people have been using topical ointments and creams to get rid of jock itch. One of the most popular is the one that contains miconazole. Before you apply the cream or ointment, you have to make sure that the area is clean.

ORAL MEDICATIONS

Before you take any oral medications, you have to ensure that the doctor has approved the use of it. Thus, you need to see your physician before taking any oral medications. This is to ensure that you are having the right kind of treatment for jock itch.

With the spread of jock itch, you will expect that there are various medications that can cure it also. Thus, if you have been infected by this, you must not lose hope. The tips mentioned here can be very useful for you. Make sure you remember them all the time.


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Sunday, May 29, 2011

Cures For Jock Itch That You Need To Know

Fungi can cause various infections in the body. If the environment gets too favorable for these fungi, they get the chance to multiply and grow to cause infections like ringworm, jock itch and athlete's foot. These infections are very common among athletes because of the activities that they do. They sweat a lot. The damp and warm environment in the buttocks, groin and genitals can trigger these fungi to grow. One of the most common fungal infections is jock itch. This can cause a lot of discomfort to you. As much as possible, you need to do your best to find the cure. You have to know various ways to cure this jock itch so that you will know what to do if you acquired jock itch. There are some tips that you need to remember.

BEST PREPARATIONS

For every treatment or cure that you will apply, you have to remember that you need to prepare for it carefully. The first thing that you need to do is to clean the affected area first. You may wash it with water using hypoallergenic soap. It is important to ensure that there are no other bacteria that can aggravate the present condition of the fungal infection.

EFFECTIVE REMEDIES

There are effective remedies that you can try to cure this fungal infection. Simple household items can be used to make sure that you get the relief that you need for the infection. Salt and garlic are just two of the most popular items that can be used. Salt must be mixed with the water in the bathtub and you just need to dip the affected area for about 15 minutes. Garlic, on the other hand, must be blended or crushed. Blended or crushed garlic must be applied topically on the affected areas. The have very strong anti fungal properties that can help you cure the infection.

ANTI FUNGAL CREAMS

Anti fungal creams can be bought over the counter. These medications are proven to be effective in relieving the itch. It will help eradicate jock itch. Over the counter creams that contain miconazole is one of the most prescribed creams by physicians. The cream must be applied lightly on affected areas after cleaning it.

VISIT YOUR PHYSICIAN

It is very important that you will be able to visit your physician. He is the one who can help you find the best cure for the jock itch that you have. Try to see your physician so that he can prescribe the needed oral medications that may help in treating this fungal infection. Do not ever take any medications without consulting him.

Indeed, jock itch can bring you a lot of discomfort. It is not nice to feel intense itchiness while you are in public. It is very important that you will be able to find the cure for jock itch. Various methods can be done. There are herbal remedies, creams and medications that you can use. Keep the tips in mind to have a guide.


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Flotrol: Controlling The Bladder's Crisis Effectively

How would you know that you are already one of the people who are suffering from some serious bladder problems? It is quiet alarming to know that more people are having problems with their bladders that make the Flotrol reviews very beneficial for everyone concerned with their health. Having this health problem is something that you should pay attention to if you want to live a long and quality life.

It is also quite embarrassing that having these urinary bladder problems would actually mean that you would live differently from the normal life. You will experience having the urge to urinate even if it is already your 6th time of going to the toilet. There are also some instances that the affected person has to wear an adult diaper. This is since he does not want to experience anymore wetting his uniform that makes the people around him to stay away from him.

For sure, you do not want to experience these awkward situations. Good thing that you have now the choice of not letting these things happen with you. With the arrival of the Flotrol natural bladder supplement, you will now have the choice and the power to take full charge of your bladder.

Let us get to know Flotrol by looking at its specifications and features:

? Its main ingredients are the extract of the pumpkin seeds and extract of soy germs.
? It will not give you any worry of feeling any side effect at all.
? It will improve the control of your bladder by relaxing it more which will lead to its proper functioning.
? It is pacifying the cramps that are present in the bladder and also lessening any severe inflammation.

People who are enduring their bladder problems are now seeing a ray of light with the arrival of this supplement in their lives. In fact, most people who have used the said product are already living a normal life just like the way they used to. They are very grateful and have even commended this particular supplement to other people for its ability to make things function normally. Regular intake of this supplement has its promise and assurance to its users that their problems and worries are about to end in just a few weeks. Although the reaction of the body to the elements present in it is still subjective and there may be some patients who might have to wait for a specific time before he would feel the result that he wants, still it is worth the try. Overall, most of its users are pretty satisfied with the effectiveness and the fast relief that they received from this product.

Bladder problems are said to be a part of the growing old stage, but it does not mean that the young ones are already immune from it. However, there is nothing for you to worry about since we all have the choice and the power of not letting this problem dictate on our lives. With the Flotrol dietary supplement on our side, what is there for us to worry for?


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Keep Away From Fungal Infections

Fungal infections are very common especially among male athletes. The fungi can grow well in dark, moist and warm environments. A person who sweats excessively is surely at risk. There are different types of fungal infections. Ringworm, jock itch and athlete's foot are just some of the most familiar ones. You have to realize that one fungal infection can spread and cause more infections in different parts of the body. The infections can cause rashes, itchiness, discomfort and pain. As much as possible, you have to do your best to keep away from these fungal infections. Prevention is vital to ensure that you will be safe from these dreaded infections. There are plenty of tips that you need to keep in mind so that you will have a guide on how to do these needed preventions. These will help you eradicate your current fungal infection.

ALCOHOL WIPES

Alcohol is a strong antibacterial agent that can help prevent the growth of microbes. You must know that it can also help a lot in preventing the growth of the fungi. The soothing effect of rubbing alcohol is also a good way to relieve your body from so much discomfort like itchiness. Use alcohol wipes and clean the affected areas for at least twice a day. It can help in preventing the spread and growth of the fungi.

SEA SALT SOLUTION

As much as possible, you have to keep the environment hostile for the fungi. To do it, you need to keep the commonly affected areas like your feet, groin and genitals dry all the time. Moisture must not be too much. Try to submerge your body in sea salt solution in the bathtub. It can help in keeping the skin of the affected areas dry. If you have rashes, it can surely help to hasten the healing process of the rashes.

GOOD HYGIENE

To prevent the growth or spread of the fungi in your body, you need to have good hygiene. Make sure that you practice good hygiene all the time. Take a bath immediately after a heavy exercise. This will ensure that no sweat will accumulate in your groin area and cause jock itch. Also, you have to use antibacterial or anti fungal soap in taking a bath. Do not reuse your clothes, socks and underwear. Make sure that you will only wear clean clothing all the time.

RIGHT CLOTHES

Always remember that moisture and heat can be trapped if you will wear tight and fit clothes. From now on, try to wear loose-fitting clothes. It can help your skin breathe easily. Try to consider the materials used also. It is good to use clothes made of cotton. Cotton is very comfortable and does not cause so much irritations on the skin.

You must get rid of fungal infections as much as possible. Keep away from it so that you will not suffer the discomforts that it can cause. To do it, there are various tips that can help you so you need to remember these all the time.


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Finding the Right Home Health Care Agency: How Much Will This Cost?

Part of the concern that many people have when it comes to allowing a home health care agency to take care of their elderly relatives is how they will pay for it. Some people are much better equipped to handle their later years because they saved money or have some kind of a pension program that will allow them to pay for their own health care. However, others have to rely on income from family members or government agencies. This is why it's important to choose a home health care agency that can help you navigate the tricky waters of budgeting for elderly care.

The first important factor to take into consideration is speaking with the home health care agency to see if they can offer any support or advice about whether Medicare or Medicaid will pay for any portion of the person's care. There are so many variables to consider such as whether or not it will be considered long or short term care. Will it be rehabilitative (physical therapy or speech therapy) or medically necessary (care that must be provided by a Registered Nurse).

If the expenses do not fit into the Medicare services, than you may have out of pocket expenses. However these costs could also be paid for by long term insurance. Most people who need additional care or assistance (that isn't covered by Medicare) choose to hire a private pay home care provider, OR they move into an assisted living or nursing home.

Remember to consider the expenses from the agency as well. You can ask questions as to the their fees including if there are any additional costs for weekends, holidays or other business hours.

Another important consideration is who pays the worker's Social Security and whether or not the company provides worker's compensation just in case there is an injury in the home while the employee is providing care. You also want to understand their billing procedure and whether or not you pay the worker or the agency directly. They should also be able to tell you if the agency bills Medicare or any other insurance directly for the covered services.

When discussing the hours the home health care worker will work in the home, make sure you know whether or not there are a minimum number of hours or days per week that are required by the agency. In essence, you want to know if there are going to be any unexpected fees or extra charges that may come up.


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A Way To Help Your Family Look After You If You Have Dementia

Not many people think about the future. They plan the next holiday, write a shopping list for this week's groceries and wonder they might be going on Saturday night, but they don't really think beyond the next few days. There's nothing wrong with this and it's what most of us do. We're so busy getting on with today and tomorrow that planning years ahead just isn't high on the agenda. The problem is, it suddenly arrives - the future you thought you'd never have to worry about, and it can be an unpleasant shock for all concerned if all is not as rosy and wonderful as you thought it would be.

In my job I come across cases on a regular basis where happy and productive people who had everything going for them find that for some reason they just can't cope anymore. They are diagnosed with an illness such as Alzheimer's or Dementia, often with complications like incontinence, that means they can no longer cope with daily life and decisions in the way they always have. A chain of events then begins that will slowly unravel the life they thought they were going to have. The happy retirement, spending more time with the family, even finishing the career that has been worked on so hard for so long, it is all suddenly impossible as the person loses the ability to think and function for themselves. The person concerned then has to rely on help from family and healthcare workers, which requires time and commitment for all concerned. Ultimately, they person may need to go in to care.

All of this caring, both from family and professionals, needs money. Just doing the shopping for the person hits the family person, let alone thinking about how to cover the costs of residential care. It's something I've seen happen several times and the families are usually caught out in a nasty and ironic way. Money is needed to cope with the condition. The money is there, in the form of savings, the person's house, pension plans and investments, but no one can get at it as the person who is allowed to (the sufferer) is no longer capable of accessing it. So the families are put through the hardship of finding the money themselves, knowing the only time they will ever see the person's own money is if they inherit when the person eventually dies - which could be many years away.

This brings me back to my original point. We really should think about the future. Not just the rosy ideal we all want, but the unpleasant reality that will affect hundreds of thousands of us as we get older. We need to ask "how will my family and loved ones cope if I don't even know who I am anymore". I've recently learned about the solution, but it's a brave one as it means accepting that at some stage in the future you may not be responsible enough to take care of your own affairs. It's called a "Lasting Power of Attorney", and I recommend it anyone who is over 50.

It is a legal document that says, in the event that you are assessed by a doctor as being no longer capable of making your own decisions due to mental illness, someone you've appointed can take over your financial affairs. It is very carefully set up to make sure that the only time it comes in to effect is when you are clearly no longer capable of taking care of your affairs yourself. The critical factor is that when you complete the document, you have to be certified by a professional such as a doctor of solicitor as fully aware of the commitment you are making. In other words, you have not been pressured into the decision by anybody and that at that time you are fully capable of making such a decision.

Making the Lasting Power of Attorney is not a decision to be taken lightly, but if the worst does happen it can make all the difference to those who will be bearing the burden of looking after you. There are of course protections within the law to stop the ones you have given control of your affairs to from just abandoning you and running off with the money. They do have to demonstrate at all times that what they are doing is for your benefit, but it does mean they won't have to re-mortgage their own house and use their own savings to take care of you, and that will mean so much to the people who love you most and will want to take care of you.


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Learning About Stress And Insomnia - Are You Suffering From Them?

Insomnia means difficulty sleeping whether it is difficulty in falling asleep called sleep onset insomnia or difficulty in staying asleep, called maintenance insomnia. Stress is one of the common reasons for insomnia and vice versa.

In this article we will look into the relationship between stress and insomnia. If you suffer from insomnia which is causing stress in your daily life, you may find answers to your questions by reading this article.

With all the pressures of the modern life and the work deadlines, the stress has becomes an inevitable part of our life. During our work, we have to work long hours and sometimes to meet our deadlines we need to work late at night thus we may not get the sufficient hours of sleep that are required, which will naturally leave us tired.

If people have not had enough sleep they will start suffering from headaches, body aches, emotional breakdowns, and will feel physically and mentally stressed in their work.

Though the number of hours of sleep may vary among individuals but the medical science has proven that each person needs a certain number of hours of uninterrupted sleep every night in order to regain full energy and concentration for work the following day and remain healthy and if anyone is not getting his or her required hours of sleep, he or she will not be able to recuperate his body for the next day and will become more stressful during the following day.

Lack of sleep can also cause people to be more accident-prone and be susceptible to injuries due to lack of concentration. It will also make them more prone to mistakes in their work, which can lead to further stress. Thus insomnia and stress can cause a serious damage to someone's physical and mental health.

There are several methods one can use to handle with the stress. There are certain relaxation exercises that one can practice before going to sleep, which will help them to clear their mind and prepare it to sleep in a moment's time.

Another important thing is to let the stress remain where it belongs. The home is the place to relax and one should try not to bring unfinished work home. Try to finish it in the office.

Stress and insomnia are indeed very closely related. If we are able to handle and manage our stress well, we can overcome insomnia easily and get back to a peaceful and refreshing sleep.


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Jock Itch: Symptoms And Treatment

You have to realize that it is not only the athletes who are at risk of acquiring the dreaded infection called jock itch. If you are physically active, you will be at risk. Poor immune system and poor hygiene will also put you in danger of having this. Always keep in mind that the fungus causing this infection can be found naturally in your body. Thus, it can cause fungal infection anytime for as long as the environment gets too favorable for them to grow and cause an infection. In order to prevent this fungal infection from affecting you, you must be knowledgeable enough about jock itch. There are some information such as symptoms and treatments that you need to remember for you to have a guide.

THE SYMPTOMS

Jock itch may cause the appearance of ring like rashes on the affected areas like your groin or your genitals. It will look like worms are under your skin. The feeling can be itchy and sometimes, a burning sensation will be felt over the affected areas. Your skin may peel on the affected areas and will look like dandruff on your groin.

WHO CAN GET IT?

Actually, everybody can get it. But most of the time, athletes have this infection. These people are always active and they sweat out a lot. They also do not have the opportunity to change clothes anytime they want to. But even if you are not an athlete, you can still get it. If you have poor hygiene and always engage in physical activities, you can surely have this kind of fungal infection.

WHEN TO SEE A PHYSICIAN?

You must be aware of when you must see the physician. Keep in mind that there are actually home remedies that you can do to get rid of this jock itch. But always remember that the infection will not always respond well with simple home remedies and you may need medical intervention. If the rashes got swollen and did not disappear after one month, you must really see a physician now.

THE TREATMENT

There are various treatments that you can do. Aside from home remedies like using alcohol and soap, you can also buy ointments and creams that have antifungal properties. But before you use these creams and ointments, you have to wash the affected areas first. Also, you need to read the instructions properly.

YOUR PREVENTIVE MEASURES

It is better if you can prevent this jock itch from infecting you with the best preventive measures that you can do. Always remember that good hygiene must be practiced all the time. Also, you have to make sure that the clothes that you wear are always clean. Do not share towels or any personal items with others too.

There are a lot of information that you must keep in mind with regards to jock itch. Always be familiar with the symptoms and treatment of this infection. The tips will surely help you in a lot of ways so better keep them in mind.


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The Benefits of Elderly Care at Home

Most elderly people want to stay in their own homes for as long as possible, yet often they are placed in residential care homes when it isn't really necessary. Fortunately, awareness of the services provided by home care companies is growing.

The home environment is often more suitable than a residential care home for a variety of reasons, with perhaps the main one being that care at home promotes empowerment and independence in the individual. Such a state of mind can promote mental health, and the stability that the domestic environment provides boosts the sense of being in control.

With friends and family near, loneliness and vulnerability is less likely. Also, carers from home care companies can establish a strong bond of companionship with the person they are caring for. These carers can also provide assistance for their patients and help them carry out the things they want to do, helping to maintain a 'normal' routine while improving quality of life through self-satisfaction. This bond with a home carer is at the hub of the highly personalised and individually tailored care programmes provided by the best home care companies.

As well as care at home benefitting the patient, friends and family members can also enjoy greater peace of mind. They can visit their friend or relative who is receiving care whenever the time is mutually appropriate, while side-stepping the regulations that may be in place at a residential care centre, such as the specified times for eating meals and visiting.

Fundamentally, care at home totally eliminates the need for the potentially heavy upheaval in moving into a residential home, which may prove to be an anxious experience for elderly people who require care. The options offered by home care companies provide a greater range of possibilities for care and potential solutions that go significantly further than the sometimes-held view that selling assets and subsequently using the money to pay residential care home fees is the only available option.

Care in the home does not require an on-going contract in some cases, with a carer being readily available for as long as you believe you may need one. The best option is to research home care companies and to talk with them directly about the possibility of care at home and what exactly they provide in their service.

The cornerstones on which all quality care at home is founded on - trust, personalisation and continuity of care - make for an experience that explains why care in the home is becoming so popular.

Laura Luckett works for The Good Care Group, a professional provider of high quality live-in care services that enables elderly people to stay safely and happily in their own home for as long as possible, maintaining independence and dignity.

Our expertly trained professional carers, who are exclusively employed by us provide a range of tailored services in the home, everything from personal care, cooking, domestic support and lifestyle and social activities, through to the management of complex conditions, such as dementia and Parkinson's.

We offer packages of care that meet a wide range of needs. Whether it is a live-in care service, or daily care (from 7-12 consecutive hours a day), or respite care following discharge from hospital our care team will find the right solution for you and your family.

http://www.thegoodcaregroup.com

Article Source: http://EzineArticles.com/?expert=Laura_Luckett

This article has been viewed 13 time(s).
Article Submitted On: April 14, 2011


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Using Decorative Spheres to Heal or Help

There are several different beliefs surrounding decorative spheres and eggs, but one of the most important ones that people are talking about right now is the ability to 'hold and heal'. While there are no definitive studies in place, right now, it's important that people don't rule out the possibility that some stones contain the capacity to affect the magnetic charge of the person holding it, and that this could, in some cases, heal a person, even in part. Or at least, change their attitude and lift their mood to the point where they feel that they are getting better.

Medically unknown

Studies are vague surrounding whether stones reliably affect people's magnetic fields, or changes anything that would create a positive healing support area. What is well known and accepted is that with some people, certain stones (which also vary from person to person) do promote a feeling of wellbeing and happiness. Some are tied to chakra points, while others are simply held based on the needs of the person looking for healing. It's crucial to keep in mind however that what works for one person, doesn't for another - more than that, while one stone works with one person, that same stone may not work with anyone else - and that two of the same stone might not even work with the same person. In other words, it's often down to trial and error.

Healing as a fact

One of the few things that people believe is that decorative spheres can be meditated with - and that this helps healing. Used as a focus, decorative spheres are perfect and semi-precious decorative spheres are an affordable way to get a beautiful piece of material that you can use to focus your mind and work with your inner potential. In these cases, choosing a decorative sphere that speaks to you is the most important element of choice. From Lazurite to Agate and beyond, these decorative spheres can be used to support your relaxation.

Repellent as well as attractive

The other side of the coin is that some stones are repellent - again, depending on the person - some have a poor reaction to jade, while others have a poor reaction to other stones - so it's important to be sure that the stone you choose is right for you. Once you've chosen one, you need to 'attune' it to you - which involve 'cleansing' or allowing it to recharge - most people recommend in moonlight, and keeping it wrapped and supported when not in use, if you're using it for healing. If you're using an ornament too, you need to ensure that other people don't touch it - some believe that 'contaminates' the charge you're placing into it.


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